Helena Health Club
About
Helena Health Club in Birmingham, AL offers both MMA and kickboxing training in a supportive environment. The gym is known for its professional coaching staff who provide thorough instruction on proper form and technique, as noted by members who received foundational training from coaches like Dave and Cedric. Members appreciate the top-notch equipment that is well-maintained and easy to learn, along with clean facilities including workout rooms and bathrooms that contribute to a seamless workout experience.
reviewsWhat Members Say
Members consistently praise the welcoming, home-like atmosphere and friendly, engaged staff who create a supportive community. They highlight professional coaching from trainers like Dave and Cedric who provide thorough instruction on proper form and equipment use. Reviewers note excellent facility maintenance with clean workout areas, functioning equipment, and noticeable fitness progress. Many describe developing lasting friendships and consider the gym an essential part of their daily routine that motivates their fitness journey.
rate_reviewGoogle Reviews (5)
Jurgen Klaus
2 years ago
I absolutely love this gym! It has such a welcoming atmosphere, almost like a second home. The staff is incredibly friendly and always greets you with a smile. Plus, the equipment is top-notch and the layout makes for a seamless workout experience. I thoroughly enjoyed my time here and can't wait to come back for more workouts."
Sherri McQuillan
8 months ago
Great gym with a great atmosphere and friendly, engaged staff. Trainers are very professional and thorough.
Tayler Jones
a year ago
Helena Health Club is an essential part of my daily routine, a place that feels like a second home. The welcoming community, energizing classes, and top-notch facilities make every visit enjoyable and motivating. It’s more than just a gym—it’s a space where I push myself, connect with great people, and find balance in my day. I’m so grateful to have found a place that supports my fitness journey and feels like home.
James
7 months ago
Machines are working and easy to learn, workout room is clean, bathroom is clean, and the staff is nice. I have noticed progress in my working out, and I am happy with the progress that I am making. 10/10, would recommend.
Roger Holt
3 months ago
I love this health club and all the friendships I have developed over the last 10 years Moved away and have to use another gym The training I received from Dave and Cedric when I first stared was very important in learning to to use equipment and have proper form and technique I will miss everyone Thanks Guys Roger Holt
Contact
4766 Co Rd 52, Helena, AL 35080, USA
scheduleHours
Monday: 8:00 AM – 9:00 PM
Tuesday: 8:00 AM – 9:00 PM
Wednesday: 8:00 AM – 9:00 PM
Thursday: 8:00 AM – 9:00 PM
Friday: 8:00 AM – 9:00 PM
Saturday: 8:00 AM – 5:00 PM
Sunday: Open 24 hours