Heroes Martial Arts Academy Trussville
About
Heroes Martial Arts Academy Trussville offers comprehensive training across multiple disciplines including MMA, Muay Thai, kickboxing, judo, and karate. The gym is led by a team of highly credentialed instructors, with Head Instructor Chris Mize holding a black belt in Gracie Jiu Jitsu under Master Pedro Sauer and Coach Level 2 certification in Combat Submission Wrestling. Assistant instructors Steven Brown and Robby Eaton bring additional expertise, with Eaton also holding a 1st degree black belt in Kyokubugei Karate. This diverse coaching staff ensures students receive well-rounded martial arts education.
reviewsWhat Members Say
Members consistently praise the welcoming and encouraging environment that makes everyone feel included from their first visit. They highlight the patient, knowledgeable instruction, particularly noting Chris Mize's effectiveness in self-defense scenarios and his ability to build a strong community. Reviewers describe the gym as excellent for both BJJ and civilian tactical defense, with specific appreciation for how coaches pour into children through instruction and fun. Multiple members call it the best thing they've done for their mental health, creating what they describe as a healthy obsession with jiu jitsu.
rate_reviewGoogle Reviews (5)
Darlene Lambert
6 years ago
We took a private self defense class and it was great! The instructor (Chris) was very knowledgeable and helpful. He entertained different scenarios and situations and showed my college aged daughters how to escape different holds. He gave them ample time to practice the maneuver before moving on to a new skill. I would definitely recommend Heroes Martial Arts Academy!
E. S.
2 months ago
We’ve had a great experience with Heroes Martial Arts Academy for our son in the kids class. He has been a part of jiujitsu gyms in FL, CO and here and this place is top notch. It is a welcoming and encouraging environment for kids to learn, and has solid coaches who really pour into the kids through instruction and fun. The owner, Chris Mize is amazing and has built a great community at Heroes. This is the kind of place you WANT your kids to be; we highly recommend!
Samuel Brooks
2 years ago
Personally, finding this place has been the best thing I have ever done for my mental health. I was welcomed from the day I walked in & it has became such a healthy obsession (jiu jitsu) that I wouldn’t know what to do without this place. Coach Robbie & coach Bowlin are the best & professor Mize is the goat. 10/10 across the board!
Charles
a year ago
Heroes Martial Arts Academy is an excellent gym for learning BJJ and Civilian Tactical defense. The instructors are patient and skilled at communicating the techniques, and the community is very supportive. I couldn't recommend it more.
Eric Johnson
10 months ago
I’ve known Chris for almost 30 years. He and his staff are excellent instructors, coaches, and mentors offering incredible martial arts instruction.
Contact
1840 Gadsden Hwy # 112, Birmingham, AL 35235, USA
scheduleHours
Monday: 10:00 AM – 8:00 PM
Tuesday: 10:00 AM – 8:00 PM
Wednesday: 10:00 AM – 7:30 PM
Thursday: 10:00 AM – 8:00 PM
Friday: 10:00 AM – 12:00 PM
Saturday: 10:00 AM – 12:00 PM
Sunday: Closed
groupCoaches & Instructors
Steven Brown
Assistant Instructor
Brown Belt in Gracie Jiu Jitsu
Started training in 2009. Promoted to purple belt in 2014. Has trained with numerous Gracie family members and affiliates.
Chris Mize
Head Instructor
Black Belt in Gracie Jiu Jitsu under Master Pedro Sauer, Coach Level 2 in Combat Submission Wrestling
Founder, 'The Human Catalyst'. Started training in Judo in 1984. Referred to as 'The Godfather of Alabama MMA'. Trained Military Special Operations and Law Enforcement.
Robby Eaton
Assistant Instructor
Black Belt in Gracie Jiu Jitsu, 1st degree black belt in Kyokubugei Karate
14 years martial arts experience. Started in Wado Ryu karate. Also trains in Total Defense, CSW, and C-TAC.