Lion Pryde Muay Thai
About
Lion Pryde Muay Thai offers training in both Muay Thai and MMA disciplines, led by a dedicated coaching team with deep experience. Head Muay Thai Coach Brandon Howie, trained under respected names like Kru Ray Cole and Kevin Ross, is joined by Coach Drew with over 20 years in kickboxing and MMA, Coach Sel Palmer O'Ryan King who brings a competitive background, and Coach Vee who leads the kids' program and was the first woman to compete under the gym's banner. The facility includes a shop for gear and equipment, supporting a comprehensive training environment. Members consistently describe an atmosphere that is both motivating and supportive, where coaches are committed to helping each person grow regardless of their starting point or age. Reviews highlight how the community cares for one another, with open arms to everyone from beginners to those returning after a hiatus, fostering confidence and strength through structured classes like basics and intermediate levels. This positive, dedicated environment makes it a standout choice for serious training in the Birmingham area, with many noting it as the best academy on the Gulf Coast.
reviewsWhat Members Say
Members praise the coaches by name, including Brandon, Palmer, and Vee, for being incredibly dedicated, professional, and passionate about teaching. They highlight a welcoming, supportive atmosphere that motivates all ages and skill levels, from nervous beginners to experienced fighters returning to training. Specific mentions include the positive community where everyone encourages each other, the effective basics classes that build comfort, and the overall experience as outstanding and unique. No concerns are raised in the reviews, with consistent emphasis on growth, respect, and a life-changing training environment.
rate_reviewGoogle Reviews (5)
Thirana Sisavath
3 years ago
After being on a Muay Thai hiatus for a few years, Coach Brandon got me back in my game in no time. Love the atmosphere and always keeping open arms to everyone. The gym and community cares about each other and always have each others back 💪
Ann Reyes
11 months ago
5 Stars! I've been attending this Muay Thai academy and I can honestly say it's outstanding. The coaches are incredibly dedicated and truly committed to helping each of us grow and improve. They're responsible, professional, and create an environment that feels both motivating and supportive. You can feel their passion in every class. Highly recommend to anyone looking for serious training in a positive atmosphere!
Alirio Matos
11 months ago
Lion Pryde Muay Thai is by far the best academy in the entire Gulf Coast. The atmosphere here is unique and incredibly wonderful. Coaches Brandon, Palmer, and Vee truly love and dedicate their lives to teaching their students. I invite you to try it; I promise you'll love being part of this great Singto community.
Shasta
a year ago
I can't say enough great things about this facility and the coaches. At first, I was nervous about joining since I have reached mid-age, however, I found everyone to be very encouraging and respectful. The basics class was just enough to get me comfortable with the punches and style of training before I moved to the intermediate class. I enjoy the workouts and have gotten stronger and more confident. Highly recommend!
Shelby Moorer Mendoza
3 years ago
I joined in January 2023 and it has been nothing but an amazing experience! The coaches are very helpful and kind, as well as the other students. I love the positive environment and the motivation I’ve gained to take the extra step towards a better and healthier me. I can’t wait to see how far I’ll go! If you are seeking to learn Muay Thai, meet great people and get a good workout in then this is the place! Coach Brandon will get you moving in the right direction step by step!
fitness_centerAmenities
Contact
5858 Old Pascagoula Rd Suite A, Mobile, AL 36619, USA
scheduleHours
Monday: 5:30 – 8:30 PM
Tuesday: 5:30 – 7:30 PM
Wednesday: 5:30 – 8:30 PM
Thursday: 5:30 – 7:30 PM
Friday: 5:30 – 7:30 PM
Saturday: Closed
Sunday: Closed
groupCoaches & Instructors
Brandon Howie
Head Muay Thai Coach / Khru
Trained under Kru Ray Cole, Kevin Ross, Ajarn Sochart, Jongsanan Fairtex, Cyrus Washington, Attachai Fairtex
Over 20 years Muay Thai training, 10 years coaching, 5 years competitive experience. Former Head Muay Thai Instructor at Robson Moura BJJ, Assistant Coach at Low Kick Camp Muay Thai.
Andrew Turner (Coach Drew)
All Levels Muay Thai Coach / Fight Team Coach
Over 20 years training/competition in kickboxing, Muay Thai, MMA, point fighting
Multi-discipline striker in Karate, Muay Thai, Dutch Kickboxing, Taekwondo, Western Boxing. Brings old-school, technical coaching.
Sel Palmer O'Ryan King
Intermediate Muay Thai Coach / Fight Team Coach
Competed after age 40, background in basketball coaching
Over 5 years in striking arts. Started at Mobile MMA Club. Known for detailed, step-by-step teaching style.
Vee
Kids Muay Thai Coach
First woman to compete under Lion Pryde banner (IKF PKB)
Over 5 years mastering Muay Thai. Trains with fight team. Guides youth program and new adults.