Round 1 Boxing
About
Round 1 Boxing offers comprehensive training in multiple combat disciplines, including MMA, boxing, Muay Thai, and kickboxing. The gym is equipped with two full-sized rings, heavy bags, speed bags, treadmills, jump ropes, gloves, and free weights, providing members with all the tools needed for serious training. Under the guidance of Head Trainer Dave Godber, a Level II USA Boxing Coach and two-time Alabama Golden Gloves Champion, along with coaches Chris Godber and Jim Henry, the facility emphasizes strong fundamentals and personalized coaching.
reviewsWhat Members Say
Members consistently praise the gym's skilled and knowledgeable coaching team, with specific mentions of Dave Godber's expertise and genuine care for boxers. Reviewers highlight the welcoming atmosphere where both newcomers and experienced athletes feel included, and many note significant improvements in strength, confidence, and boxing fundamentals when following the program. The environment is described as safe yet competitive, with friendly staff and participants across various age ranges creating a positive experience. Some members mention that the value depends on commitment, noting 'you have to pay to play' and take advantage of the training opportunities.
rate_reviewGoogle Reviews (5)
Bradley Dalton
7 years ago
Best boxing gym in Birmingham bar none. You won't find a more skilled and knowledgeable team of trainers anywhere near. Dave is an awesome coach and generally a good person. If you really want to learn about boxing and train with passionate people, Round 1 is the place to do it.
Yumi G.
12 months ago
great gym, I came from another gym and was welcomed in. the program is great and coach jimmy is really good at teaching and helping you understand the areas you need to improve in. if you're willing to do the work, they will guide you
J L
10 years ago
I started in June and have been 2-3 times a week since. If you follow the routine you will learn great fundamentals and drastically improve your strength and confidence. Most importantly the best part of the gym is the staff and the atmosphere. Its a safe yet competitive environment. EDIT: Regarding the first review. Coach is great and genuinely cares for each of his boxers.As for the cost. You have to pay to play and its up to you to take advantage of it.
Tyler Little
8 years ago
This place is awesome! used to live in the area, spent a couple nights a week here for nearly 2 years. Dave's knowledge and training expertise are second to none- this coming from someone that has been to a few different gyms. Atmosphere is great and other members are friendly. I would recommend anyone that is even remotely interested in boxing for sport or fitness to check this place out!
Christy Holden
7 years ago
My son is learning so much and thoroughly loves the workouts. I’ve been impressed with the friendliness of the staff and they are always willing to ensure your experience is good. Lots of age ranges in participants which has been a positive thing for my son.
fitness_centerAmenities
Contact
1580 Montgomery Hwy #13, Birmingham, AL 35216, USA
scheduleHours
Monday: 3:00 – 8:00 PM
Tuesday: 3:00 – 8:00 PM
Wednesday: 3:00 – 8:00 PM
Thursday: 3:00 – 8:00 PM
Friday: Closed
Saturday: 9:00 AM – 12:30 PM
Sunday: Closed
groupCoaches & Instructors
Dave Godber
Head Trainer/Coach
Level II USA Boxing Coach, 2-time Alabama Golden Gloves Champion
Head trainer for pro heavyweights Johann Duhaupas & Christian Thun. Personal corner coach for Deontay Wilder. 30+ years coaching with USA Boxing. Head coach for University of Alabama boxing team.
Chris Godber
Coach
20+ years of coaching experience.
Jim Henry
Coach
5 years of coaching experience.