F45 Training Midtown Anchorage
About
This gym offers high-intensity functional training through MMA and kickboxing disciplines, designed to help members build endurance, stamina, and strength in a structured environment. The workouts are self-regulated, allowing individuals to adjust intensity based on their fitness level while still pushing their limits. Coaches provide guidance on proper technique and offer positive reinforcement, creating a supportive atmosphere where everyone can focus on their personal progress without feeling self-conscious.
reviewsWhat Members Say
Members consistently describe F45 Training as the best workout experience they've ever had, highlighting the amazing coaches who provide positive support and help with proper technique. Reviewers specifically praise early morning instructors Tara and Johanna for keeping them motivated during challenging 5am sessions. The high-intensity workouts push members to achieve things they never thought possible, with many reporting noticeable improvements in strength, endurance, and overall wellbeing within just a couple of weeks. The supportive community atmosphere helps individuals stay accountable without feeling self-conscious, making it ideal for beginners starting their fitness journey and experienced athletes seeking cross-training.
rate_reviewGoogle Reviews (5)
Jarek Halat
2 years ago
F45 is a great way to stay motivated and complete your workouts in record time! You won't feel self conscious because everyone is focused on themselves. I saw improvements in myself after just a couple of weeks, and I feel better too!
Kristin Kelly
a year ago
F45 has been the best workout experience I have ever had. All of the coaches are amazing. We especially enjoy 5am with Tara and Johanna- they keep me motivated when I wanna give up because it’s 5am lol. Definitely don’t hesitate to come in!
Jorge I. Acosta, Realtor
3 years ago
F45 Training was a great start to my fitness journey. The high-intensity workouts and supportive community pushed me to achieve things I never thought possible. I am grateful for the foundation F45 provided and the positive impact it had on my health and wellbeing. I highly recommend F45 to anyone looking to start their fitness and mental transformation whilst pushing their limits. I now train at a different gym due to schedule and training with a different style/method and continue to attend F45 ocassionally.
Fred Stutzer
a year ago
I've only been to one session, but it seems to provide a great cross-training workout to supplement whatever physical activity you gravitate towards...mine is Nordic skiing. The workout is somewhat self-regulated, as you can only beat yourself up so much before you either slow down, use lower weights, etc. (and I mean this in the most endearing of ways!). The instructors are positive and supportive and there to help with proper technique for the various exercises, which never hurts when you are at your limit.
Junnale Peguero
a year ago
Are you someone who knows you need to workout? Are you someone who wants to workout but don't know where to start or how to start? Are you someone who wants to build endurance, stamina, and strength? Are you someone who doesn't have enough motivation to workout by yourself? Are you someone who don't know where to start with your workouts and would love guidance and have others motivate you? Are you someone who just want to simply get back on some kind of fitness journey? THIS WAS ME! I started my F45 fitness journey over 6 months ago to try it out and my goals were everything I asked above with the ultimate goal of passing my USAF fitness test in March and I DID IT! THANKS TO F45 AND THE COACHES WHO WERE THERE TO HELP ENCOURAGE AND MOTIVATE ME THROUGH THE WORKOUTS, TO INCLUDE THE 0500/0600 F45 warriors! 🙌 I highly recommend it to anyone! It's become a family fitness journey for the Pegueros ❤️
scheduleHours
Monday: 4:45 AM – 6:30 PM
Tuesday: 4:45 AM – 6:30 PM
Wednesday: 4:45 AM – 6:30 PM
Thursday: 4:45 AM – 6:30 PM
Friday: 4:45 AM – 6:30 PM
Saturday: 7:45 – 10:30 AM
Sunday: 7:45 – 10:00 AM