About
This Anchorage gym specializes in MMA and kickboxing training, offering focused instruction in a smaller, more intimate setting. The coaching approach emphasizes personalized attention, with trainers working closely with members to improve technique and address individual needs. The facility provides a welcoming environment where members can develop their skills without feeling overwhelmed by large crowds.
reviewsWhat Members Say
Members consistently praise the personalized coaching, particularly highlighting trainer Jarid's ability to improve their body mechanics and movement quality. They report significant benefits including relief from back and knee issues, and describe the training as transformative for their overall fitness. The small gym size is viewed positively, creating an intimate, non-overwhelming environment where everyone receives individual attention. Training sessions are repeatedly mentioned as a weekly highlight that members eagerly anticipate.
rate_reviewGoogle Reviews (3)
Dimanche Lek
2 years ago
Best muay thai spot in town. It's a small gym, so it's not overwhelmed with people. Very personable. Highly recommended.
Jethrow Thomas
a year ago
Everyone that I've seen come through the cave and get training from jarid leaves more informed and better in the area they were working.
Jonathan Lindsay
4 months ago
Jarid at “The Cave” has improved my body mechanics to where I feel better than I have in years. Helped back issues and knee issues etc… also helped me bring back real movement Into my workouts with boxing style training and drills. Training with Jarid has become one of the better parts of my week every week. Can’t recommend him strongly enough
Contact
601 W 36th Ave #14, Anchorage, AK 99503, USA