Results Studio LR
About
Results Studio LR offers mixed martial arts and kickboxing training in Little Rock, Arkansas, with a team of certified instructors who provide personalized fitness programs. The gym's coaching staff includes NASM certified Brittany Lenford, ACE certified Karyna Johnson, and founder Tina Glass, an ACE Certified Personal Trainer, Nutritionist, and former Arkansas State Bodybuilding Champion. This combination of martial arts disciplines and certified expertise creates a comprehensive fitness environment where members can pursue various goals from weight loss to strength building.
reviewsWhat Members Say
Members consistently praise the personalized attention and supportive atmosphere at Results Studio LR. They highlight trainers like Tina Glass and Brittany Lenford for creating customized fitness and nutrition plans that help clients achieve significant weight loss and strength gains. Reviewers specifically mention the trainers' patience, non judgmental approach, and genuine care for clients' overall wellbeing. Many members report developing strong personal relationships with their trainers and appreciate how the coaching style emphasizes motivation without intimidation while celebrating all progress.
rate_reviewGoogle Reviews (5)
Vicky Crook
3 months ago
I’ve had the privilege of working out with Tina for over two decades, and I truly can’t recommend her enough. She’s helped me reach my fitness goals, become a dear friend, and has been incredibly encouraging in my small business journey. If you want a trainer who genuinely cares about you inside and out, Tina is the one.
Kristi Wright
6 months ago
I’ve been going to Tina at Results Studio LR for about 9 years. She is incredible to say the least! She will get you in shape fast, help you with your diet needs and motivate you to keep going. She’s also an amazing friend. I highly recommend Tina!
Rochelle Johnson
a year ago
Tina is amazing! The best trainer in Little Rock! When I started working out with her I was so scared she was going to be one of those trainers that would be yelling and screaming at me while working out but she was the opposite. She is motivating yet caring and compassionate. Me and my husband started training with her and each lost 60lbs each, naturally. She taught us so much about nutrition and how/what to eat to fuel our bodies. She changed our lives!
Kimberly Hines
a month ago
Brittany is simply the best personal trainer I’ve ever had. She is patient, understanding, non-judgmental… and not to mention hilarious. She has customized and optimized a program for me to get to my goals. I have absolutely no regrets. 🤩
Kelly Hanks
a year ago
When I started working with Tina, I was struggling to stay consistent with workouts and nutrition. She took the time to understand where I was starting from and what I wanted to achieve. My goals were to build strength and confidence, and Tina created a plan tailored perfectly to my needs. Her support and encouragement throughout the process kept me motivated, and she always celebrated my progress, no matter how small. Tina is incredibly knowledgeable and skilled at what she does. Not only is she an expert—you can truly tell she loves her job. Her passion for helping others shines in every session, and she makes working out something to look forward to. Not only that, she’s also kind, hardworking, and genuinely fun to be around. You’re going to have to challenge your body, stay consistent, and commit to the process. But trust me, the results are absolutely phenomenal. Having Tina as your coach along for the ride will make every step of the journey so worth it! Thanks to her guidance, I feel stronger, look better, and am gaining confidence in my appearance. Tina has completely changed not only my fitness routine but also my mindset. I'm so grateful for everything she has done, and I couldn't recommend her enough. If you're searching for a personal trainer who truly makes a difference, Tina Glass is the one!
Contact
10014 N Rodney Parham Rd #102, Little Rock, AR 72227, USA
scheduleHours
Monday: 6:00 AM – 6:00 PM
Tuesday: 6:00 AM – 6:00 PM
Wednesday: 6:00 AM – 6:00 PM
Thursday: 6:00 AM – 6:00 PM
Friday: 6:00 AM – 6:00 PM
Saturday: 8:00 AM – 12:00 PM
Sunday: Closed
groupCoaches & Instructors
Brittany Lenford
Trainer
NASM-certified
Specializes in strength-based training, developed foundation working with Army National Guard. Focuses on helping clients build strength safely and feel empowered.
Roman Fischer
Trainer
Helped over 50 people transform physical and mental health. Mission is to guide clients in building muscle, burning fat, body recomposition, and improving mobility/flexibility.
Karyna Johnson
Trainer
ACE-certified Personal Trainer
Specializes in joint-friendly, adaptive fitness for women 40+ and individuals with special needs (arthritis, EDS, autism, Down Syndrome). Music educator and trainer.
Tina Glass
Founder and Lead Trainer
ACE Certified Personal Trainer, Nutritionist, 2012 Arkansas State Bodybuilding Champion (Figure Division)
Over 25 years in fitness. Certified personal trainer, bodybuilding athlete, nutritionist, and author. Focuses on personalized training and nutrition coaching for weight loss, strength, and body transformation.