WOW Fitness
About
WOW Fitness in Little Rock offers MMA and kickboxing training through a dedicated team of instructors and coaches. The gym features a diverse coaching staff including certified personal trainers, transformation coaches, and experienced instructors who work collaboratively to support members' fitness journeys. With a focus on personalized approaches, the coaching team helps members discover what works best for their individual needs while maintaining professional standards across all disciplines.
reviewsWhat Members Say
Members consistently praise the welcoming, family-like atmosphere where supportive women help each other through their fitness journeys. They describe instructors as personable, professional, and skilled at creating fun workouts that challenge them to do their best while maintaining a positive environment. Specific coaches mentioned by name include Kameelah Harris, who receives direct thanks for her leadership. Members report feeling stronger, more confident, and healthier both physically and mentally, with many noting weight loss and improved daily energy since joining.
rate_reviewGoogle Reviews (5)
Michell Williams
5 months ago
I am truly a WoW fitness fan.. it’s something about the atmosphere that’s keeps me coming back. WoW is an experience worth having. Family is what I like about it. I have met some wonderful women that have helped me with my journey..Caring and supportive group of people I must say. They continue to motivate and push you when you have nothing else to give. Working with me to see what worked for me..WoW is definitely the place. Get yo life and join the WoW experience.
Tammy Chambers
a year ago
I started going to WOW Fitness almost a month ago. I truly enjoy the atmosphere. The instructor(s) have challenged me to do my best, and I love it. My day’s completely different, and I’m grateful. I highly recommend WOW Fitness, to transform your life.
Charraun Sharlow
8 months ago
WOW Fitness truly is the place to be! The instructor(s) are personable, professional, and they create a fun atmosphere!! I have never been so excited and motivated to workout. The ladies welcomed me and that was refreshing! Thank you Kameelah and Wow Fitness!!
Angelia Randolph
a year ago
I've been now with WOW Fitness almost a month and so far everything is going really great. The Instructors really give you a good work out. I've lost weight and I feel good not only physically but mentally as well. I'm so glad I joined the WOW Fitness it's given me exactly what I need! Thank you WOW Fitness.
Ariel Morrow
a year ago
⭐️⭐️⭐️⭐️⭐️ Wow Fitness is an incredible gym that has truly transformed my mornings! The morning workouts are energetic, well-structured, and keep me motivated to stay on track with my health and fitness goals. The trainers are knowledgeable, supportive, and push you to be your best while creating a welcoming and positive environment. Since joining, I’ve felt stronger, more confident, and healthier—not only for myself but also as I prepare for my wedding! If you’re looking for a gym that genuinely cares about your progress and well-being, Wow Fitness is the place to be. Highly recommend!
paymentsMembership
$149/mo
Contact
5523 Mabelvale Pike, Little Rock, AR 72209, USA
scheduleHours
Monday: Open 24 hours
Tuesday: Open 24 hours
Wednesday: Open 24 hours
Thursday: Open 24 hours
Friday: Open 24 hours
Saturday: Open 24 hours
Sunday: Open 24 hours
groupCoaches & Instructors
Chanda Olive
Instructor
Leads Xtreme Cardio classes.
Ursula Robinson
Instructor / Coach
Leads WOW Body 360 and Premium Membership early morning workouts.
Kameelah Harris
Transformation Coach, CEO
Certified Personal Trainer, Author of The WOW Lifestyle
Chemical Engineer turned Personal Trainer and Transformation Coach. Founder of WOW Fitness. Helps women over 40 build strength, confidence, and consistent habits for over 18 years.
Crystal Finley
Instructor
Leads Tone & Form, a beginner-friendly, form-focused class.
Catina Hill
Instructor
Leads Cardio Dance classes.
Shayla Robinson
Instructor
Leads Stretch & Recovery class focused on mobility and flexibility.
Sheree Long
Instructor
Leads Buns & Guns class, a targeted strength workout.
Kasi Davis
Instructor / Coach
Leads Lift & Burn strength and conditioning classes.
Kristie Hicks
Instructor
Leads Bootcamp and Premium Membership early morning workouts.
Dr. Sharon Morrison
Instructor
Leads Move & Muscles class, a total-body strength class.