Cassio Werneck Brazilian Jiu-Jitsu

Professor Cassio and his entire team treat everyone like family while still holding the highest standards. If you’re in the Sacramento area and looking for authentic, world class Brazilian Jiu-Jitsu for yourself or your children, this is the place. 100% recommended.” – Paul S. (Sergeant & proud father)

Cassio Werneck BJJ has been my home since 2008. Cassio and his students welcomed me with genuine warmth from the moment I walked through the doors. The students are humble, helpful, and passionate. Cassio and his black belt instructors are exceptional in transferring their world-class knowledge. Every class is balanced between technique, drilling, and live rolling designed to keep your progress in mind. Whether you're looking to compete, get in shape, or just challenge yourself, this school will elevate you on and off the mats.

Cassio Werneck Brazilian Jiu Jitsu is an incredible gym with world-class instruction led by the legendary Cassio Werneck himself. His impressive accomplishments as a world champion truly show in every class, as he breaks down techniques with precision and clarity. The training environment is welcoming yet challenging, making it perfect for all skill levels. If you’re serious about improving your jiu jitsu, training with Cassio is an unbeatable opportunity.

This gym is where I started Jiu jitsu back in 2018. Since then I have trained at many gyms across the country, and world, and Cassio's is the best. If you're looking for world champion level training, or just a welcoming community to try something new, this is the place for you. The best coaching and the best people!

I’m proud to be a blue belt training under Professor Cassio Werneck. The academy has a warm, family-oriented atmosphere where everyone from beginners to advanced belts is welcomed and supported. Professor Dan and Professor Cassio are incredibly patient, knowledgeable, and approachable, making every class both challenging and fun. My teammates are amazing, always encouraging each other to improve while keeping the environment friendly and respectful. This is the perfect place for anyone looking to grow in Brazilian Jiu-Jitsu while being part of a supportive community. Come train with us!