Rise Kickboxing and Fitness

I've been doing Muay Thai for about 9 years, casually for fitness and fun. When I left the Bay Area for Sacramento, I was looking for a gym and luckily Rise Kickboxing had just opened. This was about 3 years ago and I’m very happy to see its evolution. I have enjoyed every bit of it! The original bag classes quickly evolved into Muay Thai, with partner work , and technical drills using pads and mitts. Coach Brieta is incredibly friendly and helpful and instilled a culture of respect, teamwork and family which has then trickled down to the students. It doesn't matter if you're a beginner or experienced person, or fighter, this place caters to every level. There are also women only classes too. Beginners are welcomed and the coach and experienced students always take time out to help and mentor them. I still have imposter syndrome and hesitate when partnered with fighters on drills but always, they step down to my level and teach and make me feel comfortable whilst still getting a workout so don't be afraid to try it out. Coaches Jon and Daniel also teach classes including MMA which complement Coach Brieta’s classes, and add an extra challenge and point of view. Recently they introduced strength and conditioning classes and it’s great to have those to complement the kickboxing/Muay Thai and it’s perfect they’re in the same facility and Coach Coleman always make sure you’re form is correct so you don’t hurt yourself and makes the classes fun. I highly recommend Rise Kickboxing to anyone wanting to get more exercise or develop their martial arts skills, even just hanging out with cool people. You won't regret it.

All around amazing gym and facility. The members, coaches, and vibes are perfect for anyone looking to get a great workout, learn technique, or train at a competition level.

I absolutely love coming to this gym! It’s a great place for anyone at any level. There are no egos here, just fun and awesome ppl who come to train and have a fun at the same time . Coach Brieta is very knowledgeable and really creates a welcoming environment. Especially for females, it can be intimidating to try a kickboxing gym but Brieta is an excellent coach who can teach the very basics and bring you up to compilation level. She is very willing to help you reach your own personal goals and beyond that. I love coming here after a long day of work to unwind. If you only have an hour to work out this is a really fun way to train and improve your striking skills I highly suggest it!!everyone here is super cool and whether you just looking for a workout or actually trying to compete, Rise can help meet your goals!

This Is More Then A Gym.. This Is a Family we come laugh & have fun and train hard regardless if you are just trying to learn the skill or make it to the ufc you can do both in this gym. First time I came to the gym I left a member & haven’t considered another gym since. MY RISE FAMILY & we all are dangerous lol Brieta is a great coach you will not be disappointed.

You should definitely train here! This summer I’ve gotten to spend 2 weeks in Sacramento. Through jiujitsu I was introduced to Rise Kickboxing. As a student, I can tell you, this place is the bomb. The instructors and the students both are VERY welcoming. I had a blast learning from them and training with them, felt right at home! As a fellow striking coach, I can assure you, you’re in good hands. The instructors are experienced and knowledgeable. They know what they’re talking about and their class structure and the technical ability of their classes prove that they know what they’re doing. Concise and informative teaching. As a new comer, I got as much attention as anyone else. And ALL of their students were more than happy to help with what they knew. I can’t recommend this place enough, if you’re traveling through or a local. This is a GREAT place to learn the arts of kickboxing, boxing and Muay Thai. It’s pretty hard to find a gym where the teaching is top tier AND the environment is so welcoming. Great work 🙏🫡