12 Rounds Boxing Academy
About
12 Rounds Boxing Academy offers both MMA and boxing training under the guidance of Head Coach Basheer Abdullah, a four-time Olympic boxing coach and two-time Hall of Fame inductee. His coaching style is frequently highlighted for its unique blend of technical instruction and mental development, focusing not just on how to box but why certain techniques are used in the ring. Members consistently report rapid improvement regardless of their starting level, noting that Coach Basheer tailors training to individual strengths and weaknesses while building boxing IQ and confidence.
reviewsWhat Members Say
Members consistently praise Head Coach Basheer Abdullah for his world-class expertise, patience, and dedication to each fighter's development. They highlight how he tailors training to individual needs, builds both technical skills and boxing IQ, and creates a family-like atmosphere where everyone feels welcome. Specific mentions include rapid improvement even for beginners, the coach's ability to turn weaknesses into strengths, and the exceptional wellness center with recovery amenities. No concerns are raised in the reviews, with multiple members describing the gym as a true community and highly recommending it.
rate_reviewGoogle Reviews (5)
Joshua Goulbourne
3 months ago
I am beyond excited to officially start training here. Finding a coach like Basheer has been a real blessing for my boxing. He possesses a unique mix of wisdom, patience, and genuine dedication to all his fighters. What I appreciate most is that he doesn't just teach you how to box, but why we do what we do when in the ring. I also came to him as a beginner, and the confidence and improvement I’ve built in a short time is amazing. He knows exactly what my weaknesses and strengths are and works to improve both. If you are looking for a training environment that feels like family and a coach who is truly invested in your growth, you should train here. I'm excited to see what’s next at 12 rounds and my training here.
Emil Atalla
a month ago
If I could leave 10 stars, I would. Coach Basheer is a world class boxing coach with a level of detail and understanding for his craft that is unmatched. This comes from his deep background and experience in the sport. Coach Basheer doesn't just train people to be good boxers. He teaches you to be the best version of yourself physically and mentally. I consider myself lucky to have been blessed with coach's knowledge, experience, and wisdom. A recommendation is an understatement. I highly highly recommend this gym!
Michelle Wu
a month ago
I absolutely love Coach Basheer and his family, they are some of the most genuine, caring, and giving people I’ve ever met. It’s rare to find a place with this much heart and soul! They put so much work into every little detail. The gym has such a welcoming, friendly vibe that’s perfect for all ages and experience levels. On top of that, the wellness center is incredible: hot and cold plunges, a sauna, PEMF therapy, and even chess tables for when you want to relax and reset. I truly love it here and can’t recommend it enough. Come experience it for yourself, you’ll be so grateful you did! Thank you Coach Basheer and Family for building this for our community :)
Stella Astbury
3 months ago
So excited to join 12 Rounds! I’ve been boxing for about 3 years before I met Coach Basheer, but since training with him I’ve improved more than I did in years at other gyms. Having a coach who knows exactly how to bring out your strengths makes all the difference. Coach Basheer not only teaches the techniques and skills necessary to be a good boxer, but he also prioritizes building your boxing IQ — which is truly how you win fights. The growth I’ve experienced since working with him has been incredible, and it’s a direct reflection of his discipline, his heart, and his belief in his fighters. I’m beyond excited to join him and the team at the new gym. I’d recommend anyone to join the family!
Kaelyn Harbison
4 months ago
Coach Basheer has a truly remarkable gift for bringing out the very best in you. He has a profound amount of wisdom and dedication. The amount of time and heart he puts into his work shows. With boxing being such a mental sport it's crucial to have a coach that is invested in you as a boxer and a person. He is very observant. We don't just learn technique, we learn how and why it matters. Every fighter is different and he knows exactly what we need. He tailors our training to not only help our strengths but to also turn our weaknesses into our strengths. The amount of growth I've shown since I started training with Coach Basheer is quite amazing and a true testament to his coaching. In a pretty short timeframe I went from a harmless newbie to a boxer with confidence, 4 fights and a force to be reckoned with. So excited to be joining Coach and the team at his new gym. Grand opening January 2026! If you want a place where you will grow; a space where learning is met with unwavering support; an environment where you're not just teammates but become family; a true community. Then this is your home.
fitness_centerAmenities
Contact
7528 Clairemont Mesa Blvd, San Diego, CA 92111, USA
scheduleHours
Monday: 8:00 AM – 8:30 PM
Tuesday: 8:00 AM – 8:30 PM
Wednesday: 8:00 AM – 8:30 PM
Thursday: 8:00 AM – 8:30 PM
Friday: 8:00 AM – 8:30 PM
Saturday: 8:00 AM – 2:00 PM
Sunday: Closed
groupCoaches & Instructors
Basheer Abdullah
Head Coach
Four-time Olympic Boxing Coach, Two-time Hall of Fame inductee
Legendary coach with over 37 years of experience developing national and world champions. U.S. Army veteran and mentor.