On Track Wellness
About
On Track Wellness offers comprehensive martial arts training in MMA, kickboxing, and judo for all ages, creating a welcoming environment where both children and adults can thrive. The dojo features small group fitness classes for teens and adults, a barbell club, and a clean, organized facility where parents can work out while their children train. Sensei Nate and Sensei Eric lead the instruction with a coaching style that balances clear expectations with genuine encouragement, working with students individually regardless of class size to ensure personal growth and safety.
reviewsWhat Members Say
Members consistently praise Sensei Nate and Sensei Eric for their knowledgeable, patient, and encouraging coaching style that balances clear expectations with genuine support. Parents highlight significant improvements in their children's confidence, self-discipline, and ability to handle challenges, while adult members appreciate the welcoming community atmosphere and opportunity to train alongside their families. Reviewers specifically mention the clean facility, small class sizes that allow for individual attention, and the senseis' emphasis on teaching character values like integrity and perseverance alongside martial arts skills. No concerns are raised in the reviews, with multiple families describing the experience as exceeding expectations and highly recommending the dojo.
rate_reviewGoogle Reviews (5)
Krista Bartlett
a month ago
We could not be more pleased with our experience at On Track Wellness. Our son has been taking youth marital arts and the level of coaching is well beyond what we expected. Absolutely fantastic. They instill important character values alongside the metal arts practice. They show a lot of patience while commanding respect. My husband and I recently joined the barbell club and we are all very happy to be a part of this wonderful dojo community!! Highly recommend!
Shannon Finn
11 months ago
Absolutely LOVE the experience we are having at On Track Wellness! Our daughters confidence and self discipline is soaring to new heights. If you are a parent, you know, it takes a village...Eric and Nate have become apart of our village. They are teaching our daughter LIFE SAVING skills that will be with her forever. If you are looking for the right martial arts studio, look no further, you have found it. Plus the 1st class is free. Hope to see you there.
Neena Adamski
2 years ago
This dojo is absolutely amazing! Sensei Nate and Eric are knowledgeable in their skillset and working with children. They teach in ways that are encouraging and positive while challenging children to grow and strengthen their minds and bodies. They have gone above and beyond to build rapport with my children. The group sizes are never too big and the ratio of adults to children is such where each child is worked with individually at some point. The dojo is always clean. We couldn’t have imagine a better experience.
Amanda Medina
a year ago
We LOVE this dojo so much and the community that is formed around it. We have been with On Track Wellness for just over a year and between my daughters and I, we spend several hours a week here, for martial arts and fitness classes. My oldest daughter started training karate after trying a free class, and then my younger daughter and myself joined as well. They offer martial arts classes for kids and adults, and small group fitness classes for teens and adults. Sensei Nate and Sensei Eric work with small and large groups, and do an amazing job seeing and meeting each student where they are at. They make expectations clear, give genuine encouragement and have an impressive amount of patience. They love what they do and take their own training as serious as they do their teaching the skills of martial arts to all who are in their classes. This dojo is always kept clean, organized, and fresh. With the word of the month, they teach kids about values that will serve them throughout life, like integrity, perseverance and empathy, to name a few. Beyond learning awesome skills and pushing yourself physically, mentally and emotionally in a safe way, joining this dojo means becoming part of a community that want to see you win, on and off the mat, and that will offer a balance of accountability and encouragement to anyone who shows effort and a willingness to learn. I have seen better focus and handling challenges in my youngest since training here. And for my oldest, going into her teenage years, I see her confidence increasing since training here. For myself, it’s a childhood-dream come true and I can’t thank Sensei Nate and Sensei Eric enough for the amazing program they run. Even this review doesn’t do it all justice. You should really come in and see and experience it for yourself. 🤗 Review by my 9-year old daughter: The Senseis are very supportive. The way they teach is a very fun way and they care about you learning. They make sure to keep you safe in class and they are very respectful. They keep the mat and the whole dojo very clean. Review by my 13 year old daughter: I enjoy training at On Track Wellness very much. The dojo is nice and very welcoming. Sensei Nate and Sensei Erik really want to see you succeed and I find a lot of motivation in that. They always push us to improve and also encourage us to push ourselves.
Eden Ferrer
2 months ago
Our family really enjoys OTW and all the classes they offer for all ages. The gym inside is a plus because you can workout while your child is in class. The sensei’s are very knowledgeable and patient with the kids but also hold them to their capabilities and high standards for improvement. It’s been a very enjoyable experience for us and I highly recommend the martial art classes for children.
Contact
3445 Midway Dr SuiteL/M, San Diego, CA 92110, USA
scheduleHours
Monday: 6:00 AM – 8:00 PM
Tuesday: 7:00 AM – 7:30 PM
Wednesday: 6:00 AM – 8:00 PM
Thursday: 7:00 AM – 8:00 PM
Friday: 6:00 – 10:00 AM, 4:30 – 6:30 PM
Saturday: 8:00 AM – 1:00 PM
Sunday: Closed