RSD Boxing Family and Fitness Center
About
RSD Boxing Family and Fitness Center offers both MMA and boxing training in a professional, well-equipped facility. The gym features state-of-the-art equipment including a standard boxing ring, 18 punching bags, free-weight exercise equipment, and complimentary locker access. Certified boxing trainer Alan leads the coaching staff, which members consistently praise for their knowledge, passion, and personalized approach to instruction.
reviewsWhat Members Say
Members consistently praise the knowledgeable and passionate coaches who provide personalized guidance for both beginners and experienced boxers. They highlight Coach Ali specifically for helping improve boxing skills along with mental and physical attributes. Reviewers describe a welcoming community atmosphere where everyone supports each other, creating an enjoyable training environment. Many note significant improvements in their skills and fitness, with families appreciating how coaches connect with children and make sessions fun.
rate_reviewGoogle Reviews (5)
Esteban Moran
a year ago
I love this gym. I have been going for a long time and they have state of the art equipment and trainers that are looking to help you grow! Great owners that are always looking to teach and improve new guests.
Noah Ybarra
2 weeks ago
Coach Ali has helped me improve not only my boxing skills but mental and physical attributes in my life in general. Definitely recommend this gym!!
Ali Tera
a year ago
I’ve been training at RSD Boxing for 6 years, and it's been an outstanding experience! The coaches are incredibly knowledgeable and passionate about the sport, providing personalized guidance that really helps you improve. The community is welcoming, creating a great environment for both beginners and experienced boxers. The facilities are clean and well-equipped, making every session enjoyable. I’ve seen noticeable improvements in my skills and fitness, and I look forward to every workout. Highly recommend RSD Boxing to anyone looking to get serious about boxing!
emily mikhail
a year ago
I’ve been training at RSD boxing for a few months now, and I couldn't be happier with my experience. From the moment you step inside, you’re greeted by a clean, professional environment and a team that’s truly passionate about boxing. The coaches are incredibly skilled, offering clear, personalized guidance whether you’re a beginner or an experienced boxer. They’re always focused on improving your technique and conditioning while keeping the atmosphere motivating and fun. The workouts are intense but adaptable, so you’re constantly challenged and improving, no matter your fitness level. The community here is also fantastic—everyone supports each other, and it really feels like a team. Plus, they have all the equipment you need, and the gym hours are flexible to fit busy schedules. If you’re serious about boxing or just want a killer workout, RSD boxing is the place to be! Highly recommended for anyone looking to get fit, learn new skills, and join a great community.
Dena Shamoo
6 months ago
This boxing gym is a gem! The coaches truly connect with the kids and meet them where they are, making each session fun and rewarding. My 6 year old has asks to go back every day! Big bonus is Membership! It allows for daily access, which is perfect for busy families juggling multiple kids and activities. Highly recommend this gym for its great coaching and convenience!
fitness_centerAmenities
Contact
3515 Sweetwater Springs Blvd #07, Spring Valley, CA 91978, USA
scheduleHours
Monday: 10:00 AM – 8:00 PM
Tuesday: 10:00 AM – 8:00 PM
Wednesday: 10:00 AM – 8:00 PM
Thursday: 10:00 AM – 8:00 PM
Friday: 10:00 AM – 8:00 PM
Saturday: Closed
Sunday: Closed
groupCoaches & Instructors
Alan
Trainer/Contact
Certified boxing trainer
Contact point for the gym, available by call or text. Certified trainer with several years of boxing experience.