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Tama Jiu-Jitsu
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Tama Jiu-Jitsu

star5.0/5
(127 reviews)Excellent

About

Tama Jiu-Jitsu offers comprehensive training in MMA, Brazilian Jiu-Jitsu, and wrestling, led by Head Professor Johnny Tama, an IBJJF World Champion and black belt. The gym features a dedicated strength and conditioning facility called The Den, providing members with well-rounded physical development. Johnny Tama is consistently praised not only as a world-class athlete but as a patient, knowledgeable instructor who makes techniques clear and accessible for all skill levels, from beginners to advanced practitioners.

reviewsWhat Members Say

Members consistently praise Head Professor Johnny Tama as a world-class coach who is patient, knowledgeable, and genuinely cares about each student's development. Reviewers highlight the welcoming, supportive environment that feels safe and inclusive, especially for women, with many noting the strong sense of community and balance between competitiveness and sportsmanship. Multiple members mention how the gym pushes them to their limits while maintaining a family-friendly atmosphere where everyone feels comfortable. Specific praise focuses on the all-women's class as an empowering space and the clear instruction that makes techniques accessible to all skill levels.

rate_reviewGoogle Reviews (5)

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SDPita

a month ago

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I had an amazing experience at Tama Jiu Jitsu with this group of incredible women. I’ve trained in jiu jitsu on and off for bit, but like many, life and work sometimes get in the way. I was invited to join their all-women’s class, and I’m so glad I said yes. From the moment I walked in, the environment was welcoming and supportive. The women truly push each other to grow, build confidence, and step into their power. Beyond the physical benefits, it was especially meaningful as a mom to connect with other strong women who understand the challenge of juggling everything while still trying making time and space for themselves. The class was the perfect balance of competitiveness and sportsmanship. Such a positive and empowering experience. I can’t wait to join again. Highly recommend!

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Matthew Arquero

3 months ago

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I started training in February of this year and Tama Jiu-Jitsu has become a space where I feel the most expressive. Johnny is a not just a world-class athlete, but also a world-class professor and coach. He truly cares about each student and has created a genuine, friendly community that cannot be not found in every gym. I'm constantly pushed to my limit with every roll and have become a better person because of it. Highly recommend!

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A

3 months ago

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I have been training at Tama Jiu-Jitsu for almost a year, and it has been a great experience. The coach challenges us to learn everything from basic to high-level techniques in a way that is clear and easy to understand. As a woman, I feel very safe and comfortable training here, even though jiu-jitsu is a male-dominated sport. This school provides a supportive and respectful environment for everyone.

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Luke Egloff

2 months ago

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Dropped in for a few classes while I was in town and had an outstanding experience! Johnny is an excellent instructor and has built a great culture within his gym. Highly recommend to anyone in the area!

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Linda Nguyen

a month ago

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I went to try out a class at Tama for the first time and it was an amazing experience! The instructor Professor Johnny is so patient and knowledgeable he didn’t make me feel uncomfortable at any time of the lesson. There were a lot of women in the class and they were all so welcoming they even had a kid there so I knew it was a family friendly spot. I would for sure recommend this place to anyone who is interested in trying something new and fun!

fitness_centerAmenities

Strength and Conditioning Facility (The Den)

Contact

location_on

3780 Hancock St C, San Diego, CA 92110, USA

scheduleHours

Monday: 6:00 – 7:30 AM, 12:00 – 1:30 PM, 4:30 – 8:00 PM

Tuesday: 12:00 – 1:30 PM, 5:00 – 8:00 PM

Wednesday: 6:00 – 7:30 AM, 12:00 – 1:30 PM, 5:00 – 8:00 PM

Thursday: 12:00 – 1:30 PM, 4:00 – 8:00 PM

Friday: 6:00 – 7:30 AM, 12:00 – 2:00 PM, 5:00 – 7:00 PM

Saturday: 9:00 AM – 12:00 PM

Sunday: 10:00 AM – 12:00 PM

groupCoaches & Instructors

person

Johnny Tama

Head Professor / Instructor

IBJJF World Champion, Black Belt

Ecuadorian grappler, first Hispanic athlete to win an IBJJF world title in the adult black belt division. Committed to teaching students of all ages.