Chi Wu Men Athletic Association

Chi Wu Men Athletic Association offers comprehensive martial arts training across multiple disciplines including MMA, wrestling, and karate. The gym provides a structured curriculum that blends traditional techniques with contemporary fitness approaches, creating a well-rounded training environment. Members benefit from modern expertise applied to ancient martial arts principles, making the training both historically grounded and practically relevant for today's self-defense needs.

Head Instructor and President Leung Jeung Wai (Ronald Mesia), a third-generation disciple of Yip Man and certified representative of the Ving Tsun Athletic Association USA, brings exceptional credentials to the gym. Reviewers consistently praise his deep patience, love for teaching, and skill as a martial artist. Members describe the atmosphere as welcoming and the community as a "gong fu family," where techniques are both helpful and strong for practical application. The school receives particular recommendation for Kung Fu Mao Nan Quan training, with many considering it one of the best self-defense programs they've encountered.

The training experience at Chi Wu Men Athletic Association is described by members as exceptional, with skilled instructors who create a supportive learning environment. Reviewers note that the school seamlessly integrates traditional martial arts with modern training methods, resulting in effective techniques that build strength and confidence. Many members specifically highlight their positive experiences with Shifu Ronald, whom they consider among the best teachers they've ever met in martial arts.