Rock Steady Boxing SF
About
Rock Steady Boxing SF offers a comprehensive training environment for those interested in MMA, boxing, and kickboxing. The gym is led by a team of certified and experienced coaches, including co-owners Veronica Garcia-Hayes, a Rock Steady Boxing Certified Coach and PwP, and Simon Redmond, a Golden Gloves Champion with USA Boxing credentials. Additional coaches like Adolfo Velez, Tom Munyer, Julie Greenfield, and Kim Woolley bring specialized certifications in Rock Steady Boxing, personal training, and medical backgrounds, ensuring diverse expertise across all disciplines. Members benefit from structured coaching styles that blend technical instruction with supportive guidance, creating an accessible environment for various skill levels.
reviewsWhat Members Say
Members consistently highlight the helpful and dedicated staff as a standout feature of their training experience. Reviews emphasize the supportive coaching environment, with specific praise for the staff's attentiveness and professionalism. The positive feedback suggests a welcoming atmosphere that enhances both learning and motivation, making it a favored choice for those seeking quality instruction.
rate_reviewGoogle Reviews (1)
Eugene Barrios
8 years ago
Great staff helpful
Contact
2345 Harrison St, San Francisco, CA 94110, USA
scheduleHours
Monday: 10:30 AM – 12:00 PM
Tuesday: Closed
Wednesday: 10:30 AM – 12:00 PM
Thursday: Closed
Friday: 10:30 AM – 12:00 PM
Saturday: Closed
Sunday: 10:30 AM – 12:00 PM
groupCoaches & Instructors
Veronica Garcia-Hayes
Co-Owner & Head Coach
Rock Steady Boxing Certified Coach & PwP
Specializes in Parkinson's Exercise, CPR/AED certified, offers personal training ideal for clients 40+.
Simon Redmond
Co-Owner & Head Coach
Golden Gloves Champion, USA Boxing
Owner of Hit Fit SF (the home gym), brings competitive boxing experience to the program.
Adolfo Velez
Coach
Rock Steady Boxing Certified Coach
Tom Munyer
Volunteer Coach
Rock Steady Boxing Certified Volunteer Coach, Retired MD
Focus on physical conditioning, mental strength, and proper technique for boxing and Krav Maga.
Julie Greenfield
Coach
Rock Steady Boxing Certified Coach, N.A.S.M. certified personal trainer
CPR/AED, Precision Nutrition 1, TRX certified, offers personal training. Also a Child Welfare Attorney.
Kim Woolley
Coach
Rock Steady Boxing Certified Coach, N.A.S.M. certified trainer
Corrective Exercise, Schwinn Spin & TRX certified, CPR/AED. Also a Licensed Clinical Social Worker.