FLY Kickbox
About
FLY Kickbox offers comprehensive training in MMA, boxing, and kickboxing disciplines, providing a full-body workout experience that emphasizes proper technique to prevent injuries. The gym features multiple class formats including group sessions and private lessons, with instructors like Cory, Dillon, and Jamaica who tailor their coaching to different fitness levels. Members appreciate the technical focus in classes like TKO, where thorough explanations and great energy create effective learning environments.
reviewsWhat Members Say
Members consistently praise the welcoming environment created by coaches like Jamaica and Dillon, describing the gym as a supportive community where everyone feels included regardless of fitness level. They highlight the technical focus in classes, particularly appreciating how instructors like Cory emphasize proper form to prevent injuries while delivering challenging full-body workouts. Reviewers note rapid skill development and increased confidence, with many progressing from trying a single class to attending multiple sessions weekly. Specific coaches receive frequent positive mentions for their teaching approach and ability to create an engaging, effective training experience.
rate_reviewGoogle Reviews (5)
Kristine Sikora
9 months ago
I had initially bought a 10 class pack for the hubby as a gift and he convinced me to take a class with him once a week. Well, now I'm hooked and take multiple classes a week, with or without him. All of the coaches are amazing humans and my fellow FLY'ers are always so kind and supportive. It truly has become one of my favorite Denver communities. Even my 6-yr-old has caught the FLY bug and takes the Tuesday kid class. He LOVES coach Jamaica and coach Dillon!
Espi M
a year ago
Ive been coming now for a little over a month and taken multiple classes with different instructors and am hooked. Each instructor will challenge you in a different way and give you a full body workout every time. In one month I feel stronger and more confident in my body. I’ve also done private lessons for if you prefer one on one. Jamaica has done a great job of creating a welcoming environment for any fitness level.
Christa Bacon
4 years ago
I just had my first class here this morning and absolutely loved it! I've done kickboxing in the past but there never really was a huge focus on technique so I would get little injuries all the time. This class specifically (TKO) was all about the technique which I appreciated so much! Cory was a fantastic instructor: great energy and thorough with his explanations. And a huge "thank you" to Jamaica for making me feel so welcome! I'm so excited to take the other classes they offer! :)
Emily Leet
4 months ago
Had so much fun in my intro class. The studio is welcoming. The workout was challenging and invigorating.
Caroline Caldwell
9 months ago
I have had so much fun taking classes at Fly! The people and coaches have been so kind and welcoming. I am a complete newbie and feel my skills building already. So happy to have found this space :)
Contact
2501 Dallas St #278, Aurora, CO 80010, USA
scheduleHours
Monday: 6:00 AM – 7:30 PM
Tuesday: 6:00 AM – 6:30 PM
Wednesday: 6:00 AM – 6:30 PM
Thursday: 6:00 AM – 7:30 PM
Friday: 6:00 AM – 1:00 PM
Saturday: 7:30 – 10:00 AM
Sunday: 8:30 – 10:30 AM