MPOWR Kickboxing

Becoming my favorite place. I’ve been coming since December and already see incredible results and feel so strong! Private lessons with Jacob are a great combo of technique and fitness and mental strength, and mitt classes with Kala have been so helpful to learn how to read an opponent. Classes with Shandy and Steph are also the best! You really feel like you’re building something special here, in yourself as well as the community. Love it love it love it

It’s hard to pinpoint exactly how to describe how amazing this place is. The place Leah envisioned and brought to fruition, the community that followed, and the coaches who inspire. From Jacob’s playful classes to the technique-driven, energetic classes (at 6a no less!) of Shandy and Kala- the dynamic duo!- I’ve become so addicted that I’m wondering if kickboxing is still my cross training… This place is for anyone and everyone, at any fitness level, stage of life, frame of mind. It’s pretty dope.

MPOWR is fantastic! Looking for a cardio option that was not running, I was sold after the free intro from owner and Coach Leah. She was welcoming and genuine and over the months I've seen just how much she truly cares about the health, fitness and personal goals of all of her members. I also like that she's there, always available for help and support. The gym has a different focus each month which helps me learn new skills and keeps me motivated. It also features a monthly business that offers discounts to all members. The coaching staff is excellent - Shandy, Jacob, Stephanie, Hannah, Kayla and Tyler are all tremendous to work with - each bringing their own style and technique to their classes. All are well prepared and challenge members to do their best while supporting all skill levels. The gym also has a variety of weightlifting equipment, resistance bands and even battle ropes to augment the cardio from classes. The thing that most stands out to me is that the coaches work out there, take each others' classes and take lessons from each other. This shows me it's not just a place to work - they like to spend their time there, too. Highly, highly recommend. Including a couple of fun pictures.

I moved to Golden in 2024 and had been practicing kickboxing for 11 years. I struggled to find a new gym and was thrilled when MPowr Kickboxing opened. I’ve been training there since day one, and it’s been an incredible experience. Leah has built an amazing, supportive community. The coaches are knowledgeable, motivating, and genuinely invested in your growth. I especially love my private lessons with Coach Shandy and Coach Jacob. They both have unique styles and are helping me sharpen my technique and improving my conditioning. They are responsible for reigniting my passion for kickboxing and Muay Thai. MPowr is welcoming to everyone. Whether you’re brand new to martial arts or have years of experience, you’ll feel supported and challenged here. I recently visited my old gym, and my longtime instructor immediately noticed a huge improvement in my fitness and technical ability that says it all. So grateful this gym is in Golden!

I joined MPOWR just before they opened their doors and LOVE IT HERE!! I attend morning classes, and Coach Shandy is my main coach – she’s tough, fun, encouraging, has great energy, and so much more. I love the challenging, technique-focused workouts that aren't ever boring. I’m so grateful to Coach Leah for her business vision and for putting together a great gym and incredible coaching staff (they’re all awesome). Together, they’ve built a wonderful community that’s hard-working, supportive, and welcoming. If you’re looking to get your health back or try something different, check out MPOWR!