The Sanctuary Brazilian JiuJitsu and Fitness

I have been a member of the Sanctuary for over 5 years and have 4 kids enrolled in their BJJ kids program. I can say without a doubt this is the best gym in the area, and the results show. Three of my kids have been competing in local BJJ tournaments for several years now and all of them have had great success due to the excellent instruction from professors Ben Lowry (BJJ Black Belt under Rigan Machado) and Charlee Minkin (Black Belt & 2004 Olympic Judoka). These instructors will push your kids hard, teach them discipline, and make them stronger in every aspect of their lives. I have great gratitude and respect for the community they have fostered and for the skills and mental toughness they are instilling in kids every day.

I’ve been a member at The Sanctuary Fitness since 2018, and I can honestly say it’s one of my favorite places to be. Charlee, Lucas, and Ben are amazing coaches who’ve helped me improve my CrossFit-style skills and push myself in ways I never thought I could. I usually hit the 9 a.m. class — it’s always a fun mix of workouts and an awesome crew of people. If you’re looking for a smaller, welcoming community where everyone knows your name and genuinely supports your goals, this is it!

I have done CrossFit style workouts now for 12 years. I have been attending strength and conditioning classes here with Charlee for the past 4 years and can say, without a doubt, she has pushed me to the next level. She knows my abilities through and through and can push me when needed while ensuring lifts and movements are done safely. I highly recommend this gym for someone who wants one-on-one support in a fun group atmosphere.

Undoubtedly the best BJJ and CrossFit gym in the greater Lakewood area if not all of Colorado! Coach Charlie Minkin and her husband Coach Ben Lowry started this gym in 2012 and never looked back. They poured their heart and soul into their passion of Martial Arts and their hard work shows for it. They train mostly all age groups in BJJ and CrossFit! This gym treats you respect and ultimate level of professionalism. Willing to work with you and push you to levels you thought were unobtainable. Charlie Minkin has an extensive history in Martial Arts and training CrossFit. In 2004 Charlie was on the US Olympic team for Judo and shared the stage with Ronda Rousey! So if you are looking for tested leadership this is the spot. My wife has been going to CrossFit here for years and she has a blast! She loves her peers and loves her coaches. We are proud to call The Sanctuary home. Our daughter will be joining the BJJ side soon and we can’t wait!

The Sanctuary BJJ is hands down one of the best gyms around! The coaches are knowledgeable, patient, and passionate about helping every student improve whether you’re a beginner or have been training for years. The environment truly lives up to its name. It’s a welcoming and respectful space where everyone pushes each other to grow. The community here feels like family. Highly recommend checking it out if you’re looking for solid training, great people, and positive energy every time you walk through the door!