Total Fitness Kickboxing - Littleton CO

I joined the TFK family in July 2024 and haven't looked back. I was nervous to go because I was afraid of being judged on form, fitness level and just being able to do some of the workouts. None of that matters here, everyone goes at their own pace and level. The instructors are excellent and each throws their own spin on the classes they teach so each class is something different. They jump in to "level you up" if they see you need help or could improve on your move. The music is great, the energy is incredible, and I'm usually a sweaty mess at the end of each class. Try a class! (Its free!)

My daughter and I did our first free class today and it didn’t disappoint. V was our instructor and she was amazing. She broke down the steps and made it easy to learn. The best part was she made it intense but fun. The fastest 45 minutes of my life. We left with memberships today because it was exactly what we wanted! Thanks V!!

I wish I lived closer! Super welcoming location. Loved the class with Garett. The GM (I believe?) helped familiarize me with the moves before class got started. Great prices for the inclusions! After one class my whole body is sore - in the best way!

I just began taking classes here about a week ago, and I am so happy to say I have found a new passion! So far, I have only taken classes with V, and she is phenomenal and has me sweating the entire time! After workouts I am sore but can feel progress every single class. My favorite part about coming here is that you can participate at the level that best suits you, with no judgement from anyone! The classes I have been in have ranged from about 8-12 people so they’re very intimate and it gives the coaches a lot of time to focus on you and pass on any guidance. I am so happy I found this place and cannot wait for it to be part of my regular workout routine!

Love this gym! I’ve been a member here since 2021 and it has consistently been one of the most enjoyable and most effective workouts I’ve ever experienced. The coaches are fun, engaging, and always bringing new content to keep class interesting and keep your body transforming. Thursday night club nights and Saturday morning sessions are a must! Definitely give this total body workout a shot if you haven’t yet!