Kaizen Jiu-Jitsu Academy
About
Kaizen Jiu-Jitsu Academy in Wilmington, DE offers training in Brazilian Jiu-Jitsu and Muay Thai, providing a comprehensive martial arts experience. The gym is known for its clean, well-maintained facility with spotless mats, bathrooms, and common areas that reflect the pride taken in the environment. Classes are structured to accommodate all skill levels, from complete beginners to experienced practitioners, with both morning and evening sessions available at competitive pricing. The coaching staff is highly knowledgeable and experienced, breaking down techniques in an accessible way while prioritizing student safety and progress.
reviewsWhat Members Say
Members consistently praise the knowledgeable and patient instructors who break down techniques effectively for all skill levels. They highlight the exceptionally clean facility with well-maintained mats and common areas. Reviewers emphasize the welcoming, respectful atmosphere where everyone feels like part of the team from day one. Many note the positive impact on confidence and skill development, with specific appreciation for how the gym accommodates younger students in adult classes successfully.
rate_reviewGoogle Reviews (5)
rickdel73
3 weeks ago
My son trained at Kaizen for a few years before joining a competition BJJ team in NJ. Kaizen provided the perfect foundation for his journey. Although he now trains primarily in NJ, we still drop in to Kaizen regularly and consider this academy a vital part of his development. The coaching and culture are fantastic. He has even started taking Muay Thai classes at Kaizen to become a more well-rounded martial artist. I highly recommend Kaizen to anyone looking for self-defense or to sharpen their skills!
Jon La Clair
a month ago
I can’t say enough good things about Kaizen Jiu Jitsu Academy. The facility is always spotless — mats, bathrooms, and common areas are consistently clean and well cared for, which says a lot about the pride they take in the gym. The coaches are incredibly knowledgeable and do an amazing job breaking down techniques in a way that’s easy to understand, whether you’re brand new or more experienced. You can tell they truly care about their students’ progress and safety. On top of that, the atmosphere is outstanding. Everyone here is friendly, welcoming, and respectful. From day one, I felt like part of the team. It’s a positive, motivating environment that makes you excited to keep showing up and training. Highly recommend Kaizen to anyone looking to learn jiu jitsu in a clean, professional, and supportive setting
Megan Gardner
3 weeks ago
I only have great things to say about Kaizen Jiu-Jitsu academy. From the moment I walked in, everyone was incredibly welcoming and supportive. The instructors are knowledgeable, patient, and genuinely care about helping every student improve, whether you're a complete beginner or have years of experience. The classes are well structured, challenging, and fun, and the atmosphere on the mats is both motivating and respectful. The facility is clean, organized, and clearly run by people who are passionate about the sport and their students. If you're looking for a place to learn real Jiu-Jitsu, get a great workout, and be part of an amazing community, I highly recommend training here.
ronald graham
3 weeks ago
I’ve been going here for a few weeks and already have learned a lot the instructors are very talented and have a lot of experience behind them they offer so much and at a great price too, they have evening and morning classes, if your looking to improve your skills or just stay in shape this is the gym to come to
Brandy Strauss
a month ago
My son started at Kaizen at 14 and just turned 15. Due to his age, he attends adult classes. I was a little nervous about my just a little over 100lb son being in class with adults. The instructors assured me it would be fine and his size didn’t matter. They were absolutely right! Enrolling him at Kaizen Jiu-Jitsu has been one of the absolute best decisions. He loves it and we have seen such an increase in his self-confidence!
scheduleHours
Monday: 12:00 – 1:00 PM, 5:00 – 8:00 PM
Tuesday: 6:00 – 9:00 PM
Wednesday: 12:00 – 1:00 PM, 5:00 – 8:00 PM
Thursday: 12:00 – 1:00 PM, 6:00 – 9:00 PM
Friday: 6:00 – 7:00 PM
Saturday: 10:00 AM – 11:00 PM
Sunday: Closed