Lugo Wrestling, Sambo, and Women's self-defense
About
Lugo Wrestling, Sambo, and Women's Self-Defense offers comprehensive training in wrestling, Sambo, and women's self-defense, with a focus on building strong technical foundations. The gym provides instruction in multiple disciplines including wrestling, jiu-jitsu, and judo, creating a well-rounded approach to martial arts. Members benefit from world-class coaching that emphasizes both physical skills and mental resilience, with training designed to address real-life self-defense situations.
reviewsWhat Members Say
Members consistently praise Coach Ray Lugo for his exceptional teaching style that balances toughness with genuine care for students. They highlight rapid skill development, with one parent noting their son improved faster than ever before, while others mention significant improvements in hand fighting, chain wrestling, and shooting technique. Reviewers appreciate how Coach Ray explains the reasoning behind techniques and breaks down complex moves into understandable parts. The welcoming community and comprehensive approach to training, including women's self-defense that incorporates wrestling, jiu-jitsu, and judo, receive frequent positive mentions.
rate_reviewGoogle Reviews (5)
Oni
4 months ago
LWC has improved my sons skills in a very short amount of time, the fastest he has ever gotten before. I am truly grateful to coach ray for all the hours put in to making my son the best wrestler he can be.
david mantilla
5 months ago
out of every club i’ve gone to and all the coaches i’ve had the only coach that actually knows how to balance being tough on his students and still having a friendship w them is coach lugo. i’ve gotten so much better since joining this club my hand fighting, chain wrestling and my technique when i shoot is crazy when compared to how it was before wrestling LWC
Francesca
a month ago
Ray Lugo is an amazing master and coach. He is extremely clear and patient in his teaching of women's self defense. Benefiting from his vast range of technical knowledge in wrestling,jiu-jitsu,and judo,I am learning a comprehensive course of important real life self defense situations. This has been empowering mentally and physically. I highly recommend training with coach Ray.
Pierre Jean
6 months ago
Joining this wrestling club was one of the best decisions I've ever made. I walked in with zero experience and was immediately welcomed by a community of dedicated athletes and world-class coaches. Ray don't just teach moves; he teach the why behind them. He break down complex techniques into digestible parts and focus on building a strong foundation. He focus on mindset and resilience is just as valuable as the physical training.
Miriam
5 months ago
Honestly, out of all the practices I’ve been to, this is genuinely one of my favorites. Coach Ray pushes you to your limits at the highest level. Without that tough love, I wouldn’t be getting better and I honestly see the changes in every match. I definitely 10/10 recommend more girls to come and boys to definitely come
scheduleHours
Monday: 6:00 – 8:30 PM
Tuesday: 8:00 – 9:30 PM
Wednesday: 6:00 – 8:30 PM
Thursday: 8:00 – 9:30 PM
Friday: 6:00 – 8:30 PM
Saturday: 12:00 – 3:00 PM
Sunday: 6:00 – 8:00 PM