V3Perform

One of the standout features of V3P is the knowledgeable and passionate team of instructors. They possess a wealth of expertise in their respective disciplines (shout out to Mike ! ) and are genuinely committed to helping their clients achieve their fitness goals. Whether it's a strengthening (My absolute Favorite one ) the instructors always bring their A-game, pushing us to our limits while ensuring proper form and technique. The instructors seamlessly blend cardio, strength training, and flexibility exercises to keep the workouts engaging and effective. V3P is a game-changer for anyone seeking a fitness studio that delivers outstanding results in a supportive and motivating environment.

When I saw the reviews for this gym I thought it sounded a little too good to be true, but it was not. Absolutely fantastic gym. The owners are awesome, the people were friendly, knowledgeable and welcoming and the equipment is phenomenal in terms of it’s quality, maintenance and variety. I was just in the area visiting but wish I had a facility like this near where I live. I did a boot camp class and loved it. If you are visiting go to a class…if you are looking for a local gym this is the one.

V3Perform is the kind of gym that ruins all other gyms for you—because once you’ve trained here, nothing else quite measures up. Walking into a big chain gym after V3 is like downgrading from a gourmet steakhouse to a gas station hot dog. The trainers? Absolute legends. They don’t just know your name—they know when you’re slacking, when you’re sandbagging, and when you need that extra push that makes you question all your life choices (in a good way). They tailor every workout so it fits your body and your goals—then they make modifications that somehow still leave you sore in muscles you didn’t even know existed. It’s like personal training meets bootcamp meets therapy session. The equipment? Spotless, sturdy, and actually works (which is more than I can say for half the treadmills I’ve met in my life). Attention to detail is everywhere—weights racked neatly, space laid out so you’re not dodging some guy curling in the squat rack, and bathrooms so clean you’d trust them for a protein shake taste test. The vibe is where V3 really flexes. This isn’t some soulless chain where you’re just another membership number. It’s a small, locally owned business with heart. The people are friendly, the energy is contagious, and somehow you leave drenched in sweat but also weirdly happy about it. If I hadn’t moved away, I’d still be here every week—grunting, sweating, and pretending I didn’t almost cry during burpees. V3Perform isn’t just a workout, it’s a lifestyle upgrade… and a reminder that yes, you can survive one more rep.

Joining V3P has been the best decision of my fitness journey so far! Mike, MJ, Ella, Sebastian, and Manny—are absolutely incredible. They bring so much energy, expertise, and motivation to every session, whether it’s strength training, cardio, boxing, or one of the many fun classes. Their personalized approach and encouragement make all the difference. The positive atmosphere and sense of community at V3P truly set it apart. Highly recommend it to anyone ready to take their fitness to the next level!

I moved from Brickell to Normandy Isle a few months ago and struggled to find a gym that offers exactly what I was looking for in their classes. I looked up, called or visited every gym within 30 minutes of my home and finally found the perfect match with v3. The Power classes are my favorite. The trainers are all encouraging (while challenging you) and clearly love what they do. The classes are small enough that they can pay attention to detail and customize weights and exercises to your needs. In the couple of months I’ve been going I already feel stronger and am lifting heavier weights than ever before. They have created a very welcoming, fun environment. I would recommend this gym to a wide variety of fitness levels as I have found their goal is to bring out your personal best. Definitely check them out!