Bang Muay Thai Central Florida

Great way to learn a battle tested form of Muay Thai with the best instructors in the Lake County area. All ages can enjoy the workout and the experiance of Bang Muay Thai with no fear of being a new person in the gym. All members of the Grappling Mastery team will help you get through any problems you may come across. Would recommend to anyone who lives in the area or just stopping by for the best in Muay Thai instruction.

Traveling brown belt here, really impressed with this gym. Very welcoming vibes and a technical room will definitely train here again 🤙

I just started training at Bang Muay Thai. On my first day I had a chance to get to know Brian who is the head coach and he is a great guy with a ton of experience. The Muay Thai coach Rita is great as well and the class was great for all levels. Most importantly as someone who has been training for some years, finding a gym with healthy competition and no ego is always the goal and I found it here on my first day. I would highly recommend this gym to someone who wants to fight competitively, get into shape or is just curious to learn what martial arts is about. Either way you will not be disappointed!

So, my friend and I traveled in from Ocala mainly to attend the muay thai class at 10 am and see what it do. Let me just say, it was a wonderful class and they dealt with my physical awkwardness very well. See, I'm goofy, and numbers mixed with strikes usually would end in disaster, but coach Rita and coach Brian were very good about explaining how to correct my natural born deficiencies. The class and info were super dope and I recommend anyone interested in muay thai, Dutch kickboxing, or just plain old kickboxing have a look and take a shot. The setting is really well lit and clean, and it's in a really cool tucked away side of a plaza, so it definitely feels like you're kicking it in your friends basement and having a time. Did not know coach Brian was also a darn black belt in bjj under Gracie Barra. Great instruction and insight into the conceptual reasoning behind the movements we studied. Everything branched off and worked together cohesively. Would super highly recommend this class as well. So, basically, get down there and learn a little something.

These classes give me a great workout, are great for self defense, and are a great compliment to the BJJ classes. The instructors are amazing and work with you to make sure you're getting the combos and techniques down.