Mays Gym
About
Mays Gym in Orlando offers both MMA and boxing training in a supportive environment that members consistently describe as feeling like family. The coaching staff, led by Coach Rashad, provides personalized instruction that adapts to each member's experience level and fitness goals. Additional trainers like Mrs. Carmen and Lordi contribute to the welcoming atmosphere, while Coach G runs a patient and knowledgeable kids program. The gym focuses on proper technique and progressive challenges, ensuring members develop skills safely while being motivated to push their limits.
reviewsWhat Members Say
Members consistently praise Mays Gym as the best in Central Florida, with multiple reviews calling it their favorite gym ever. They highlight Coach Rashad's ability to push them beyond their perceived limits while personalizing workouts to match their experience levels. The family-like atmosphere receives frequent mention, with specific praise for staff members including Mrs. Carmen, Lordi, and Coach G who runs the kids program. Some members note that workouts never get easier as coaches constantly increase challenges, which they view positively as evidence of the gym's commitment to progress.
rate_reviewGoogle Reviews (5)
Brandon Smith
10 months ago
Best gym I’ve been apart of, you feel like family when you’re here. Coach Rashad is a very knowledgeable and is good with teaching and showing people how to properly work out and how to train in Boxing. His right hand Mrs.Carmen is awesome and great person to talk to and hang with. The other trainer Lordi is great and good teacher. They also have a kids program that is great and the teacher Coach G is patient and knowledgeable. Great gym you should go and experience it.
Matthew
3 months ago
Best gym in central Florida! Coach Shad and his staff are amazing ! Want to get fit or learn how to box? This is the place to join!
Savy Network
9 months ago
This is hands down the best gym I’ve ever been to. The atmosphere is unmatched—motivating, uplifting, and full of people who treat you like family. Coach Rashad is incredible. He doesn’t just train you; he pushes you beyond what you thought you were capable of. I’m so glad I left Esporta and joined a real gym where I’m actually getting results and pushing past my limits. If you’re serious about your fitness, this is where you need to be!
Leonardo Florindo
a year ago
Best gym in town. Great atmosphere, everyone treats you like family and coach Rashad personalizes workouts to match your experience and help you reach your goals. Rashad motivates you to be the best you can be! Would recommend to anyone!!
Kayla Castaneda
10 months ago
Best and worst thing about this gym is it never gets easier! The moment Coach Rashad sees you’re getting through the workout without dying, he ups your weight and pushes you even more. If you’re a masochist and enjoy a group of people who don’t take themselves too seriously then I’d say give this gym a try!
scheduleHours
Monday: 6:00 – 7:30 AM, 4:00 – 7:30 PM
Tuesday: 6:00 – 7:30 AM, 4:00 – 7:30 PM
Wednesday: 6:00 – 7:30 AM, 4:00 – 7:30 PM
Thursday: 6:00 – 7:30 AM, 4:00 – 7:30 PM
Friday: 6:00 – 7:30 AM
Saturday: 7:00 – 11:00 AM
Sunday: Closed