Koh Muay Thai and Fitness- Brandon

A great place to train and meet your goals! You can't make a mistake when you choose to join the Koh Family!

I am just getting into my fitness journey to help improve my mental and physical health. The trainers are amazing, honestly. I have anxiety but I made my first step to walk into Koh Muay Thai gym. My first day there, everyone made me feel welcomed. I had zero anxiety with the group of trainers and gym members. It’s like a big family where everyone helps you obtain your goals. This gym is filled with hard work, dedication all while having a nice laugh and having fun! I look forward to each session! Thank you ALL!!

Authentic MuayThai with real trainers and coaches, want to get in shape? Come here. Want to just learn to strike? Come here. Having come from other local mma gyms, this place has much higher quality striking knowledge.

When I first walked into the gym six months ago, I had no idea what Muay Thai was and almost no athletic background. Ronnie and his team inspired and encouraged me from day one. Over these months, I’ve completely fallen in love with the sport — I’ve lost 20 pounds, gained so much strength and endurance, and discovered a passion I never expected. I’ll keep going on this journey, and I’m so grateful to Ronnie — truly the best coach!

We absolutely LOVE Koh Muay Thai in Brandon! We love them so much that our entire family is learning Muay Thai! (Husband and I, and our 11 and 5 year old sons). My husband I take the classes and have LOVED all of our Coaches! The atmosphere is light, fun and everyone has been extremely welcoming and friendly! Coach Eli feels like family and we love taking his classes! He has also done private sessions with our 11 year old son and we absolutely love him, his style, and his sense of humor! He keeps us on task and always shows a willingness to help, answer questions, demonstrate proper technique and is a bada$$! Coach Nick does the Jr. Classes (11 year old takes his classes) and he pays attention to the details which is the crucial for teaching the fundamentals. He also does private sessions with our 5 year old and shows patience along with being stern to make sure he stays on task! Nick is a wealth of knowledge and goes well above our expectations! Mitt Man Manny is a striking Coach and his jovial playfulness is great with the kids! He is also stern when needed, knows his stuff and has quite the experience in the boxing/UFC world. Highly recommended! The owners Ronnie and Dani are exceptional trainers! They are absolutely experts in their field and always willing to help. They have created a great community of people - it honestly feels like we are family. It really feels like home away from home - we do practically live there. They are very welcoming, kind and always there when you need them! We have also done private sessions with both of them and it is quite the learning experience! The attention to detail is where its at! Learning Muay Thai has exceeded all of our expectations and there is so much to learn that each time we step on the mat, we learn something new. Its fun, brutal, exhausting, tiresome and you will feel like you got your butt kicked at the end but you will ALSO feel like a BADA$$ learning how to fight/defend yourself all at the same time. I could go on and on because we truly LOVE our Koh Muay Thai family in Brandon! We are so happy we found you guys! Here to stay! Love, The Swamps!