South Tampa Jiu-Jitsu & MMA

My 3 and 5 year old loved their time here; All of the coaches were knowledgeable and friendly. We had a small payment mix up, and Stefanie handled it immediately with such care. The way it was resolved truly reflects the integrity and professionalism of their business!!

Fantastic instruction from thoughtful and patient coaches. A testament to the coaches’ approach, the student atmosphere is respectful, relaxed, and fun while maintaining a diligent approach to the craft. As a 50+ yr old newbie I’ve felt valued and at home from day one. Highly recommend.

I have been training for over ten years in Jiu Jitsu with handful of different schools Lane was great I had trained with him during Covid years Extremely clean , laid back vibes Excellent in details Which make positions tighter And higher rate of success on submissions His whole team of students were from all walks of life construction/ military/ I.T. So you get a nice variety of training partners With different games and mind sets Strongly recommend

I don’t post reviews often, but my 6- and 8-year-old daughters have been coming here twice a week for the past six months, and I have nothing but glowing things to say. They truly have fun while learning so many valuable life skills and it’s been amazing to watch. As a mom who didn’t know or fully understand the sport at first, I was definitely nervous. But seeing them learn physical techniques in a safe, supportive environment has been incredibly reassuring. Beyond the skills, I’ve noticed a level of confidence in them that they didn’t have before, and that alone makes this experience priceless. We’re so grateful for this gym and the positive impact it’s had on our girls.

This is an exceptional gym. Immaculate facilities and state-of-the-art training equipment, showcase their commitment to quality. The instructors are world-class - patient, knowledgeable, and adept at teaching all skill levels. The supportive community here is unparalleled; everyone is friendly and eager to help. Flexible class schedules, including early morning and evening sessions, accommodate busy lifestyles. Specialized classes like competition prep and women's only sessions add great value. Whether you're aiming for fitness, self-defense, or competition, this gym delivers. It's more than just training; it's a transformative experience. Highly recommended for anyone serious about martial arts!