Body Basics

We’re in our 10th year at Body Basics! Started in 2015 for our upcoming nuptials and we’re still going. Twice a week for 10 years. That’s how much we love Body Basics. Excellent staff and fantastic facilities set them apart. Highly recommend.

I have been with Body Basics for almost two years and love so many things about their gym. Danika helped me stay strong through a pregnancy and recovery well postpartum, which was game changing for my work as a chiropractor. They are intentional, knowledgeable, and address your fitness from a holistic lense.

I've been a Body Basics client for nearly two years, and it has been a life-changing experience. The benefits of personal training likely go without saying, but Body Basics does a few things differently, in my opinion. First, they take great care in matching trainers to their clients to ensure they "click" — that relationship truly sets the stage for meeting goals and creating a healthy lifestyle. Next, they are meticulous in terms of when and how their space is used. As a client, you never feel crowded or slowed down. Finally, the staff is truly unbeatable. Although I've been with the same trainer since I started at Body Basics, I feel close to many of the individuals who work (and work out) there. I trust my health with any of them.

Having four surgeries in three years really set me back both physically and mentally. After trying to get back into shape for two years unsuccessfully, I finally decided that I needed the accountability and education that personal training offers. I have been with Body Basics for 6 months now and I can say I feel stronger than I ever have even when I was running half marathons and in top shape. Jolene has been an amazing trainer taking me from barely able to lift much weight at all to now almost having me doing full on pull-ups. If you become a client at Body Basics, you will be joining not only a gym but a community. When you walk in, you are greeted with smiles and everyone knowing your name. I highly recommend the investment in yourself. This is definitely something I won’t regret!

I have been with Body Basics for over a year and a half and have worked with several of the female trainers and I love it. I started working out with my trainer (now Danika who I adore) after a bad back injury. I knew if I was to age well I needed to do this for myself. It was the best decision I ever made. I love all the smiling faces when I walk in and the fact that I don’t hate or feel intimidate by working out anymore. It’s been life changing. The owners James and Christine are so kind, welcoming, and understanding. They are a perfect example of exemplary business owners, it’s clear that the trainers love their jobs.