Long Life Studio

Sensei Marek has great expertise in yoga, Danzan Ryu Jujutsu and deep tissue massage. He instructs fluently in both Polish and English. If you're interested in learning a Jujutsu system still close to its Japanese roots, or taking better holistic care of your body, this is a great place to look into.

Marek gave me the best massage of my life. I work on a computer all day so held a lot of tension and stress in my neck, back and shoulders. After the first treatment, I felt a tremendous release. After the recommended maintenance, my back no longer bothers me and I just come in every other month. I highly recommend him for massage. And based on the quality of the massage I received, would assume his Jujitsu school and yoga classes are equally of high quality.

I highly recommend the yoga class led by Marek. This class is done in a small intimate setting and is perfect for beginners or those with experience in yoga. Marek is an excellent instructor and gives personalized guidance.

Honestly I recommend this place for anyone. My little guy is part of family since kindergarten , yes it’s part of family because you feel how others care for you here!!! The sensei Marek is very kind, genuine and shows how much jiu jitsu can positively impact a person if they simply decide to step on the mats. Try a class, you won't regret it and it just might change your life for the better. 🥰

Wonderful place to practice your Hatha yoga! Marek has a passion for the yoga and makes sure you are always in proper alignment and correct position Body ..mind... and spirit are all renewed after an hours practice! He also shares with you small words of wisdom he has learned from his instructors in life All is in balance when you leave !