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TDC MMA + Fitness
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TDC MMA + Fitness

star4.9/5
(164 reviews)Excellent

About

TDC MMA + Fitness offers comprehensive training across multiple martial arts disciplines including MMA, Brazilian Jiu-Jitsu, Muay Thai, wrestling, and kickboxing. The gym features a diverse coaching team with specialized expertise, from BJJ coaches with Gracie family lineage to striking instructors and sports medicine professionals. This breadth of instruction allows members to develop well-rounded skills in a structured environment.

reviewsWhat Members Say

Members describe TDC MMA as having a welcoming, family-like atmosphere where both beginners and experienced practitioners feel immediately comfortable. Reviewers consistently praise the instructors' ability to break down complex techniques into simple, digestible steps that facilitate learning at any skill level. Specific coaches mentioned positively include Dino, who is noted for his technical expertise and teaching approach. Members highlight the clean, energizing facility and the supportive community that makes training enjoyable and effective.

rate_reviewGoogle Reviews (5)

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Jerry Henley

a year ago

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This place has great energy and a warm welcoming vibe. If you’re new to training or a seasoned martial artist with years of experience, Dino and all the instructors will accommodate to your current skill level. Natural athleticism combined with a willingness to learn from a highly decorated, forever student of the art, will ensure not only your love for the art but your success in learning and achieving great things in all aspects of life along the way. 🙏🥋💪

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Ryan Taylor

2 years ago

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This place is the truth! Extremely knowledgeable coaches, welcoming facility and a wide variety of skill levels. As a starter in my late 30s, I was looking for a smaller gym with high quality coaches and mid day groups. I found both and more. I’m a locked in fan for life. If you’re looking for an amazing place to start your BJJ journey, TDCMMA is the place!

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George Daly

9 months ago

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TDC MMA is hands-down one of the best spots to train! The space is unreal—super cool, clean, and just has this welcoming energy that makes you excited to step in. The team here is like a family; everyone’s supportive, and you’ll vibe with your teammates instantly. The instructor is an awesome-insanely technical and has this knack for breaking down complex moves into simple, digestible steps, so you’re always learning, no matter your level. The whole atmosphere is chill yet focused, perfect for anyone looking to grow their skills and have a good time doing it. Highly recommend checking this place out—you won’t be disappointed!

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Jeremy Goodlund

8 years ago

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I love this team and academy. When I started training I knew that this team was special and have been a part of this beautiful family for the last ten years. I thoroughly enjoy all the time I spend on these mats.

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Emanuel Castillo

10 months ago

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I recently had an awesome experience at TDC-MMA! My brother and I took advantage of one of their free classes, and it was seriously worth it. The instructors were super knowledgeable and made learning a lot of fun. Even in just one session, we picked up some great techniques and got a feel for what MMA is all about. It's definitely worth checking out if you're thinking about getting into martial arts or just want a great workout. Highly recommend giving TDC-MMA a try!

Contact

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2450 W Hubbard St 2nd Floor, Chicago, IL 60612, USA

scheduleHours

Monday: 6:00 – 7:00 AM, 12:00 – 1:15 PM, 5:15 – 7:30 PM

Tuesday: 12:00 – 1:15 PM, 5:00 – 7:30 PM

Wednesday: 6:00 – 7:00 AM, 5:15 – 7:30 PM

Thursday: 12:00 – 1:15 PM, 5:00 – 8:00 PM

Friday: 6:00 – 7:00 AM, 12:00 – 1:15 PM

Saturday: 11:00 AM – 1:00 PM

Sunday: Closed

groupCoaches & Instructors

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Amy Maxon

Massage Therapist

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Jerry Henley

Director of Sports Medicine

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Matt Johnson

Muay Thai Instructor

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J-Man

BJJ Coach

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Joon Oh

BJJ Coach

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Leo Arguelles

BJJ + Striking Coach

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Bradford Stein

BJJ Coach

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Christian Badillo

BJJ + Wrestling Coach

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Andrew Hartshorn

BJJ + Striking Coach

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Dino Costeas

Owner + Founder, Head Coach

Original Chicago BJJ instructor, learned BJJ from the Gracie family

Owner and founder of TDC MMA + Fitness. The original Chicago Brazilian Jiu Jitsu instructor who learned BJJ directly from the Gracie family.