Farrell's eXtreme Bodyshaping - South Des Moines

Great workout! Instructors, coaches, managers and owner are great! Kickboxing is a great HIIT workout. Farrell's is the only workout I've been able to sustain since high school. I feel like family. It's been so good to be able to do virtual classes during my stay at home and great that we can now get back to class in person, even if it is on a limited basis. The program is adaptable to any fitness level or age. Definitely recommend if someone has trouble staying motivated doing their own workout at a traditional gym.

Farrell's has been the best workout program I have ever used. I love the workouts and the people make it even better. I love the freedom to make the level of intensity your own. There are all ages 20-70.

Life changing! Southside Farrell's has been life changing for me and my family! They have great works, nutrition knowledge, passionate instructors and coaches and truly care about a persons overall health! Your not just a client or member... You become family! Highly recommend!!

I absolutely LOVE this gym. Thankful for the recommendation from some friends to try it out. I've pushed myself more in the past few weeks than I have in a long time. Always an intense workout that leaves you feeling accomplished and your body composition continuously changing. Excited to see the 10 week change. Definitely recommend!

Farrells is a great place to work out! The managers and owners at this location are very understanding and very helpful. But… most of the instructors at this location do not pay much attention to the students/attendees.. you will not be greeted by them nor do they look happy to be there..they really don’t care to get to know students/attendees…they will instruct you to do the workouts as if youve done them before and you should already know how..The amount of times I have seen other attendees step in to help/teach or show new people to use the equipment or even hit the bag correctly is a handful. I would hate to see someone get hurt.