About
Fiziks offers a dynamic blend of martial arts disciplines including MMA, boxing, and kickboxing within a high-energy fitness environment. The gym features heart rate based programming that allows participants to work at their own skill level while being challenged by varied circuits. Classes incorporate diverse equipment such as treadmills, weights, boxing gear, and rowing machines, with heart rate trackers available to monitor performance and foster healthy competition. For those interested in tracking progress more closely, the gym offers body composition scanning as an additional service.
reviewsWhat Members Say
Members consistently praise the knowledgeable, upbeat, and motivating coaches who create a safe yet challenging environment. Reviewers highlight the excellent variety in workouts, with different circuits each day that prevent boredom and make classes feel fast-paced. Many note that the gym effectively accommodates all fitness levels, from beginners to hardcore athletes, through heart rate based programming that allows personalized intensity. Specific mentions include the high-energy atmosphere with motivating music, the incorporation of boxing and rowing elements, and the effective calorie-burning workouts.
rate_reviewGoogle Reviews (5)
Maddie Smith
3 years ago
Definitely recommend giving Fiziks a try! Such knowledgeable coaches and they provide a safe, effective workout that leaves you feeling great. So much fun!
Joni Tessman
4 years ago
Fiziks is an amazing gym with great workouts for any fitness level. The instructors are always upbeat, motivating and very knowledgeable. Everyday is something a little different so it never gets boring and makes the classes go by super fast. I definitely recommend and encourage everyone to give Fiziks a try - you won’t be disappointed!!
Tony Miller
4 years ago
FiZiks is a fantastic, high energy mix of cardio and strength movements that will challenge people of all fitness levels. The heart rate based programming pushes you, but allows you to work at your own skill/fitness level. The staff is very knowledgeable and up beat. While the workouts are very challenging, the atmosphere and high energy music make the hour fly by. Would definitely recommend to newbies and hard core athletes alike!
Kim Smith
4 years ago
FiZiks is a great workout! The format and variety of workouts keep me from getting bored and my body moving in new ways . The coaches are awesome and motivating which helps me give my all each and every workout ! If you want to burn some calories (and I mean burn calories) you need to give FiZiks a try!!
Amanda Seguin
3 years ago
Holy smokes, this is a great workout! I love a class that keeps me motivated with changing circuits. I've done other circuit training with a treadmill and weights, but this incorporates boxing and rowing too - I rarely box or row so this was a great way to try something new. They have heart rate trackers, which helps fuel healthy competition in the class. If you're interested, they have a body composition scanner for an additional fee and it's interesting to see how your body changes, even if you don't see them in the mirror. Check out a FiZiks class, you'll be happy you did!
scheduleHours
Monday: 5:15 AM – 6:15 PM
Tuesday: 5:15 AM – 6:15 PM
Wednesday: 5:15 AM – 6:15 PM
Thursday: 5:15 AM – 6:15 PM
Friday: 5:15 AM – 5:45 PM
Saturday: 9:00 – 10:00 AM
Sunday: Closed