No Coast Brazilian Jiu Jitsu
About
No Coast Brazilian Jiu Jitsu offers comprehensive martial arts training in Brazilian Jiu Jitsu, MMA, kickboxing, and karate. The gym provides professional instruction in a first class facility with ample mat space and private showers, creating an environment suitable for both structured classes and open training sessions. Members and visitors consistently note the clean, inviting space that supports both rigorous workouts and technical development across multiple disciplines.
reviewsWhat Members Say
Members consistently praise the welcoming atmosphere where both beginners and experienced practitioners feel immediately included. They highlight excellent instruction from coaches like Jarid and Joe, noting how training challenges them to improve while maintaining safety during sparring. Reviewers specifically mention the clean, first class facility with ample mat space and private showers, and many visitors say they would join permanently if they lived in the area. The supportive community receives frequent mention, with members describing the environment as safe, encouraging, and fun for all skill levels.
rate_reviewGoogle Reviews (5)
Josh Otten
8 months ago
This is a great gym to be a part of. As a complete newbie off the streets, Jarid and team welcomed me and challenged me to get better each day! Highly recommend this gym for those starting out and those who have experience. Lot of good people training here!
Jorge Maldonado
9 months ago
My wife and I dropped in for a noon class while in town, and not only were the members friendly, but the instruction was excellent. Sparring was just as tough as I needed without being reckless. Excellent noon workout, and I'm taking some tips to my home academy. I'll definitely stop by again next time I'm in town.
Rebecca Wills
5 months ago
No Coast BJJ is a very special place. The atmosphere is safe, encouraging, supportive, healing, and fun. I'm very grateful to have found this community.
Andrew Boyce
8 months ago
No Coast was easily one of the best experiences I've ever had at a martial arts gym. The staff were welcoming & professional, the space was clean and inviting, and the practitioners were friendly & supportive. If I lived in the area, I would definitely want to be a member of No Coast. Top Notch!
Brent Roth
12 months ago
I dropped in for a 6AM No-Gi class while in Des Moines for work. It was great, I was greeted by a few members and the coach right away. The facility is first class with lots a of mat space and private showers. The instruction was great and felt safe with all the members I rolled with. Joe was rhetorical instructor and made sure we got a roll in before I had to leave. I will definitely be back when I’m in the Des Moines area.
Contact
8104 Douglas Ave, Urbandale, IA 50322, USA
scheduleHours
Monday: 12:00 – 1:00 PM, 4:30 – 9:00 PM
Tuesday: 6:00 – 7:00 AM, 12:00 – 1:00 PM, 4:30 – 9:00 PM
Wednesday: 6:00 – 7:00 AM, 12:00 – 1:00 PM, 4:30 – 9:00 PM
Thursday: 6:00 – 7:00 AM, 12:00 – 1:00 PM, 4:30 – 9:00 PM
Friday: 12:00 – 1:00 PM, 6:00 – 9:00 PM
Saturday: 8:30 AM – 2:00 PM
Sunday: Closed