CrossFit Casco Bay

I’m a CFL 3 coach and have dropped into many affiliates around the world and this is one of the best ones! Warm and welcoming staff and members, nice facilities with changing and shower spaces. Good coaching and made sure all had appropriate scaling/weights/movements for the workout and thorough warm ups.

I’ve been going to CrossFit Casco Bay for almost four years, and it’s made a huge difference in my overall fitness. The coaches are great at making sure workouts are safe but still push you to improve. They’re knowledgeable, and the workouts are always challenging in a good way. The community is really solid—welcoming, supportive, and fun to be around. It’s just a great place to show up, work hard, and keep getting better.

We dropped into CrossFit Casco Bay during our stay in Portland. The staff and members were incredibly welcoming. The programming was fun, and the coaches are highly knowledgeable and run a great class. Definitely check them out!

I joined CF Casco Bay 2 years ago and have loved my time here. I'm in the best shape of my adult life, enjoy working out, and look forward to seeing the coaches and members every morning. The coaches are not only highly knowledgable, but know how to coach, queue and correct movement patterns, and just get the best out of you. They truly care about each member and their goals, limitations, strengths & weaknesses. If you like to not be out of breath walking up your stairs, being able to carry all your groceries in one trip, and are a somewhat nice person I would highly recommend checking out CFCB!

Knowledgeable and caring coaching staff and an amazing facility! I'm the director of an organization that provides adaptive and inclusive fitness training for coaches and medical professionals. CrossFit Casco Bay was a host for our seminar and would be my choice of gyms if I lived in the Portland, Maine area. The gym facility is well equipped with just about any type of training aid you could ever hope for.  The gym is clean, organized, and is very spacious for a functional fitness style facility.  There's showers and plenty of parking out front.  The space used to be a garage and so it has these amazing garage doors that let in a ton of natural light and open up to allow fresh air flow. These people just get it!  They're caring and easily connect with their clients.  They also are highly educated in fitness training and continue to pursue more knowledge to enable them to pass that onto their members. This is the gym I use when traveling to the area and if I lived anywhere near Portland, I would definitely be a member!  Go check them out!