KUMA Fit Westbrook: Kickboxing & Fitness for Women

I haven't been to a gym or fitness class in a long time due to injuries and medical conditions. A friend of mine told me about Kuma. I started with a trial about a month ago and have been going to strength training classes since! The instructors, coaches and other participants are great- supportive, encouraging and really nice! The classes are small and I've had been able to get modifications when needed. I'm feeling more energetic and excited to get stronger. I plan to try kickboxing in the near future! Highly recommend Kuma whether you are a newbie to fitness classes or an experienced participant. Thank you to all the staff who always make me feel welcome- it really makes a difference!

I love this place! Every instructor is encouraging, skillful, and kind! I’ve been taking classes for a little over a month, and I’ve already learned so much. Classes are challenging, but easily adapted to different skill levels. I leave feeling strong and powerful after each class.

I have been looking for a kickboxing gym forever and am so happy I came across Kuma! It’s so refreshing to find an environment that is truly nonjudgmental, friendly, and a space where I finally feel comfortable getting in an awesome workout. Please check them out!

The gym is a welcoming space: both literally (the physical space is lovely) and figuratively (all of the staff are very friendly and supportive). I feel very lucky that this wonderful gym is a very short drive from my home. I’ve taken both kickboxing and strength classes and thoroughly enjoyed both. Can’t recommend this gym or the staff more highly!

I recently joined this facility as I was recently diagnosed with a medical condition that is throwing off my balance. I started with the kickboxing trial first. The class I took was great, using different parts of the body. I felt really refreshed. The next time I went I did the strengthening class. It was really good as you can go at your own speed . I’m in my 70’s and really need to keep moving. Don’t be afraid be excited about a better you!