301 MMA & Fitness
About
301 MMA & Fitness in Baltimore, MD offers comprehensive MMA and Brazilian Jiu-Jitsu training for all ages and fitness levels. The gym is known for its welcoming, family-friendly environment where beginners and experienced practitioners alike feel immediately at home. Coaches Dave and Jill Hill lead programs with patience, passion, and professional expertise, emphasizing not just technique but also respect, teamwork, and confidence building. Members consistently praise the diverse, positive atmosphere where camaraderie flourishes among both coaches and fellow trainees.
reviewsWhat Members Say
Members consistently praise the welcoming, family-friendly atmosphere where everyone feels immediately at home. They highlight Coaches Dave and Jill Hill's patient, passionate, and professional coaching style that emphasizes respect, teamwork, and proper technique alongside physical training. Reviewers describe transformative experiences that build confidence in children and improve mental and emotional wellbeing in adults. Many call it the best BJJ gym in the region, noting the strong camaraderie, quality training partners, and positive environment that keeps members engaged multiple days per week.
rate_reviewGoogle Reviews (5)
Sunny Sebring
3 years ago
Coach Dave has done amazing work with my son. My son started out with no experience but with Coach Daveβs help my son has won several tournaments and is now a yellow belt. Learning BJJ/MMA has given my son confidence and has taught him how to interact with people. The entire staff is great. This is a very friendly, diverse gym and I would recommend it to anyone of any age.
Jolie Mauricio
4 years ago
301 MMA gym welcomes people of all ages and fitness levels. My son wasn't interested in any sports and we found 301 MMA last year when looking for a fitness program for him. He absolutely loves it and we are there 5 days a week! The gym is a positive space filled with great coaches and members that make you feel right at home. Coach Dave leads the kids MMA programs with patience and passion as well as teaching the kids the importance of respect, teamwork and focused technique training. We highly recommend this gym as they have fitness classes for everyone as well as being a family friendly environment.
Jon Gutierrez
a year ago
I've been training martial arts since I was a kid. When I moved to Gambrills I found this place where I could train. 301 MMA was a fantastic experience. I met some of the best people ever. Dave and Jill Hill were very friendly and amazing at coaching. I definitely recommend this place to anyone looking to add fitness to their lives. I created a lot of memories at this place. It helped me physically, mentally, and emotionally. Best gym in the city. π
Humberto Olmeda
5 months ago
My 4 kids and I signed up for the free week trial and we were immediately hooked. The entire gym is super welcoming and friendly. You have to experience it for yourself to fully understand the camaraderie here. Coach Dave and Jill are very knowledgeable and friendly. If youβre looking for a welcoming place to start or continue training, this is it!
Bianca Silva Bastos
2 years ago
Best bjj gym in the region, hands down. Coaches Dave and Jill are very friendly yet professional. You always feel at home at 301 MMA. Great training partners and overall good vibes. Definitely recommended it. Come train with us!
Contact
750 MD-3 Suite C21, Gambrills, MD 21054, USA
scheduleHours
Monday: 6:00βββ7:00β―AM, 9:00βββ11:00β―AM, 5:00βββ8:30β―PM
Tuesday: 9:00βββ11:00β―AM, 4:00βββ8:30β―PM
Wednesday: 6:00βββ7:00β―AM, 9:00βββ11:00β―AM, 5:00βββ8:30β―PM
Thursday: 9:00βββ11:00β―AM, 4:00βββ8:30β―PM
Friday: Closed
Saturday: 10:00β―AMβββ12:00β―PM
Sunday: 11:00β―AMβββ2:30β―PM