OPEX Baltimore

I cannot speak highly enough about OPEX gym's assessment process—it truly sets them apart. From the moment I walked in, I felt like they had my best interests at heart. Their comprehensive assessment covers every aspect of life, from lifestyle to nutrition, work, family, and beyond. The attention to detail and personalized approach left me feeling confident and supported in my fitness journey. The staff's expertise and genuine care shine through every step of the process. If you're looking for a gym that goes above and beyond to understand and cater to your individual needs, look no further than OPEX Baltimore. I am incredibly impressed and grateful for their dedication to helping me achieve my goals. Thank You Tina

I have been thrilled with the detailed and personalized programming created for my particular goals, experience, and weaknesses. The gym is a welcome and isn't intimidating if you aren't the most fitness savvy person. Each of the coaches have been wonderful in giving me useful cues and corrections. Unexpected benefits beyond strength have been better sleep, energy levels and less joint pain. Cannot recommend it enough

Hands down, best choice I’ve made working out at OPEX Baltimore South. Sean and his team of coaches are very knowledgeable and friendly. I really like how they give me tips and tricks to get the most out of every workout. I’ve been going for a little over a year and have become much more lean and toned (my body fat dropped from 19% to 9%). I am really happy seeing myself achieving my fitness goals with the support of the OPEX coaches. Three times a week, I look forward to walking through these doors and always feel amazing when I leave!

I’ve been going to OPEX for about a year now, and I’m so happy I found them! Sean and his coaches are very knowledgeable, and I love the personalized health and fitness programming they provide. I find a lot of value in their overall approach to health in and outside the gym. Sean’s helped me work through some injuries, and I’ve gotten stronger, leaner, and learned so much about how to improve my health on a day to day basis. What I’ve learned and implemented has gotten me to a healthier place and even allowed me to stop taking my daily prescription meds. The atmosphere is fun and approachable, coaches and members are friendly and welcoming, and you’ll get to work on your personal goals with the help of a great coach. Highly recommend!

Sean and his team - Chris and Sly are excellent. As a working mom of two under two it was important that I have a gym that is tailored to my needs after two C-sections in two years. As a result, within a quarter of the time I’m back to my pre-pregnancy weight and shape. More so, it’s a sustainable progress that leaves me with more energy which says a lot with a newborn. I’m less sore, spend an efficient amount of time and experience better results. Recommend to anyone looking to maximize their outcomes.