Reflex Functional Fitness

Myles is motivating and awesome! I took the Monday strength and conditioning class. Great mix of cardio and strength (rows, bike, kettlebell swings, burpees) that make time fly by and leave you feeling accomplished. Well-run, efficient, and intense in the best way. I’ll definitely be back.

If you want a great gym that’s tough but has community, Reflex is the place for you. I’ve been going for over a year now and ever since the trial, I knew I found my new gym home in the area. I love the opportunity to hit the sauna after class and the open gym format if you want to work out while classes are going on provides a great balance. If I could give 10 stars I would. Every trainer has their own style but you’ll always get a good sweat in.

Made it back to Baltimore for my 20th year high school reunion, and wanted to try out a fitness class in my hometown! Working out has only became a passion of mine since I moved away, and it’s crazy to think that I’ve tried classes in other cities including NYC and Seattle, but nothing in Baltimore. RFF had great reviews already, and it was convenient to sign up for via the MINDBODY app. They also allow a 1 week free trial, and parking was convenient which I was nervous about in the city. Made it to a 9am Saturday HIIT class with Reese, and it was fire!! Loved how I was able to get a good sweat on in only 45 minutes. Highly recommend.

Was in town visiting family and took a class here and loved it! Instructor gave clear directions and also checked in with me as I was knew to the class.

Hands down the best workout and fitness community. After moving out of Maryland, I’ve tried so many gyms and group fitness classes and nothing compares to the community you’ll find at Reflex. The trainers are amazing and are always looking out for you. No matter your fitness level, you’ll instantly feel like a part of the Reflex family and you’ll accomplished after attending class. Literally the best!