XPF Studio

I came to XPF after Orange Theory closed their Harbor East location. I was ready to work one-on-one with a trainer again, and am so glad I found Patrick, who is experienced and very knowledgeable. The combination of personal training and the classes offered at XPF have been exactly what I needed. I am 59 years old, and in just a few months have made significant progress in correcting muscular imbalances and increasing strength. The classes have good energy and are appropriate for many levels. I especially love the Kettlebell and XOver classes. Thanks XPF, I’m hooked!

I have been with XPF and working out with Patrick for several years. His work outs and personal training have kept me strong and healthy. XPF is more than a gym, it is a place where friends get together to work out and have fun.

XPF offers a variety of work outs early in the morning, mid-day and in the evenings on weekdays. The work outs are balanced and appropriately challenging. They teach independence and self-sufficiency in the gym. The staff are welcoming as is the community of gym-goers.

XPF is more than a gym. XPF changed my life because it's a training program that incorporates strength, cardio, flexibility, balance, and physical therapy to transform mental and physical fitness. XPF offers challenging workouts in a supportive environment. The focus of the gym is improving your form and training so that your body will be able to gracefully age and still maintain functionality. Since I have been going to the gym, my physical health has been transformed and my mental health has never been better. I have thought about moving from Baltimore numerous times, but do not because I would be sad to leave his gym. The trainers are top notch! Thanks Patrick, Chinara, and Steve! The people that come to the gym are also amazing! I always leave refreshed and with a smile. I've never had so much fun working out in my entire life. I go as many times a week as I can.

Where do I begin? I started coming to XPF for strength training. I was already bouncing around at other studios and while they all were pretty good, there was something about XPF that I had not yet experienced anywhere else. Community. Even in my first class I was encouraged by my instructor, Ed, and others as well. I was still bouncing around at other studios for a while, but after visiting XPF periodically, I quickly realized I didn’t want to go anywhere else. I love that the workouts are consistent throughout the month and I am able to really track my progress. The music is *chef’s kiss* and the energy is just DAMN GOOD. I love that I am supporting a black owned business and even still, everyone is different. It’s so diverse. There is something for everyone. Don’t walk, RUN to XPF! You won’t regret it.