Lauzon Mixed Martial Arts

Classes are always great! Great instructors, great training partners, great people all around!! I strongly encourage anyone to come in and take a class. You will be surrounded by some of the most welcoming and inspiring people!

Incredible place! Like most I was hesitant to try something new but it was absolutely worth it. Everyone from staff to professors to the students are so helpful and supportive. The sense of community and family in this gym is amazing. I’m excited to continue this path at Lauzon’s.

Training at Lauzon MMA has been an awesome experience! I’ve been taking the Grappling classes, and the instruction is top-notch. The coaches really know their stuff — they break down techniques clearly and make sure everyone, no matter their level, gets personal attention. The atmosphere is friendly, motivating, and respectful, which makes it easy to keep coming back and pushing yourself. I’ve seen big improvements in my skills and confidence since joining. Whether you’re looking to get in shape, learn self-defense, or seriously improve your grappling, Lauzon MMA is the place to be!

I love this place. The lessons they teach the kids is the best. My son currently trains here and I love the way the coaches teach the lessons. Even when I trained here the coaches were the best. And those same coaches are the same coaches that trained me over a decade ago. You cannot go wrong by signing your kids or your adult self up for classes here. Best set of people I've been around. And I've tried a lot of different martial arts in my life as I started karate when I was 4. Do yourself a favor and give it a try... I promise you won't regret it.

Awesome gym!! Dropped in today for the Sunday 10 am gi class and open mat afterwards. Professor was super welcoming and friendly, and gave high level instruction with some awesome details. Definitely a great room to train in, mix of men and women, upper and lower belts. Thanks again!