Women's Fitness of Boston
About
Women's Fitness of Boston offers MMA and kickboxing training programs specifically designed for women, focusing on comprehensive wellness that includes strength training, nutrition guidance, and overall health improvement. The gym features one-on-one personal training and coaching sessions, live group classes, and a supportive online community that connects members across different locations. Programs are highly personalized to meet each client's individual needs and current fitness level, with instructors working alongside participants during workouts to provide direct guidance and motivation.
reviewsWhat Members Say
Members consistently praise Julie's exceptional coaching skills, describing her as highly skilled, wise, empathetic, and personable. They appreciate how she personalizes programs to motivate each client, works with them at their current level, and provides the right balance of support and challenge. The supportive community of like-minded women, weekly group calls, and fun challenges are frequently mentioned as key motivators. Several members report achieving significant results including weight loss, muscle gain, and improved health after joining.
rate_reviewGoogle Reviews (5)
Tina Nappi
4 months ago
Julie and the team at Women's Fitness of Boston are truly exceptional! They offer a comprehensive wellness program that focuses on strength training, nutrition, and overall health. The one-on-one personal training and coaching sessions with Julie, and the supportive online community have been wonderful --and fun! In the past six months, I have achieved results beyond what I imagined. Julie is highly skilled, wise, and empathic. She personalizes the program to motivate each of her clients. She listens attentively and shares her extensive knowledge and experience. I had an unexpected eye surgery about 2 months after starting the program, and thought I would have to put the program on pause. Julie worked with me on low-impact and safe options to continue to make progress toward my goals. I highly recommend Women's Fitness of Boston!
Cherie Westerkamp
4 months ago
I was looking for accountability and found WFOB by scrolling but I am so glad I did! Julie does an amazing job of instructing classes - doing the workout with us and teaching nutrition. She keeps us motivated with challenges that feel doable not overwhelming. I love the live group classes and knowing others are working out with me- we may be in different states but we are all in it together! WFOB is AWESOME!
Em S
4 months ago
If you want someone who will work with you where you are, then WFOB is what you need. From fitness to mindframe, Julie does it all. She is merciful while also continually kicking your butt in exercise and workouts. The weekly calls with a community of likeminded ladies is so motivating. Highly recommend.
Kate Ginnis
4 months ago
Julie is THE BEST. I began working with her almost a year ago after getting frustrated with my mid-life sedentary body and worried about my health. Since beginning I’ve lost weight and inches, gained muscle, and I am in better shape than I have been in years. WFOB meets women where they are and Julie has just the right mix of support and pushing you to reach your goals. The challenges throughout the year are also a great way to join the community with a little healthy competition. If you’re a woman of any age looking for someone to support you while also holding you accountable for developing life-changing habits, WFOB is the place for you!
Lisa Chaffin
4 months ago
Julie is the most amazing coach EVER, and I had a handful of them. She really does care about you and is so personable and easy to work with!