Troy Kickboxing Outfit
About
Troy Kickboxing Outfit offers mixed martial arts and kickboxing training with a diverse team of experienced instructors. The coaching staff includes co-owners Leasa Williams and Danielle Favret, certified athletic trainer Cynthia Tan, former dance professionals like Megan Brobeck and Kayla Evans, and amateur boxing competitor Drew Bohn. This variety of backgrounds allows each instructor to bring their unique focus and style to classes while maintaining high energy and intensity throughout workouts. The gym welcomes all fitness levels, from beginners to experienced practitioners, and offers specialized classes for both adults and children.
reviewsWhat Members Say
Members consistently praise the gym's supportive community atmosphere, describing it as more than just a gym and feeling like a true family. They highlight how instructors make beginners feel immediately welcome and how each trainer brings their unique focus while maintaining high energy classes. Reviewers specifically mention improved fitness results, with one noting they can now do pushups without breaks after struggling previously. Many members have trained there for years and renewed their memberships, appreciating both the effective workouts and the encouraging environment where members support each other inside and outside the gym.
rate_reviewGoogle Reviews (5)
Jamie Vernier
10 months ago
TKO is a staple in the community! Every year they come to our elementary fun fair and provide an awesome experience for students to try our kickboxing! The kids love this!! The owners are so friendly and knowledgeable!
Kevin Crumpley
a year ago
I absolutely love this place. So much more than “just a gym”. Every instructor puts their own spin on the kickboxing for fitness experience. They definitely have a class that will fit your fitness goals. After 5 years of coming here I just renewed for another year.
Shawn Grant
4 years ago
This is truly the place to be if you want to work out in a setting where everyone is extremely supportive. We are more than just a fit fam, we are a true family! Each trainer brings their own unique focus while keeping the intensity and energy high! The members support one another both in and out of the gym!
Tabby M
a year ago
This is the first workout I’ve been able to stick to so consistently. Everybody I’ve met here is so nice and they all made me feel welcome when I was first trying it out. It’s been a major confidence boost getting into kickboxing and for the first time in my life I can actually now do pushups without needing a break after each one. I couldn’t recommend this place higher. I’ve had a great experience here and plan to attend classes for a long time coming!
Jenny Dobbs
5 years ago
I LOVE Troy Kickboxing Outfit (TKO)!!! My friend invited me to check it out and I am so grateful she did! The workouts are great and their awesome instructors are so friendly, encouraging and knowledgeable. They make the classes so much fun and the time flies by during our workouts. Beginners are so warmly welcomed there - they immediately make you feel part of the TKO family. And not only do I get to workout there but my kids (ages 13 and 11) and their friends do too, since TKO offers classes for kids as well! I am so grateful to the TKO team for providing a FUN, very safe and amazing place for us all to workout at. Keep up the great job, TKO!!! Thank you for all you do!!!
scheduleHours
Monday: 6:00 – 10:00 AM, 5:00 – 8:30 PM
Tuesday: 6:00 – 10:00 AM, 5:00 – 8:30 PM
Wednesday: 6:00 – 10:00 AM, 5:00 – 8:30 PM
Thursday: 6:00 – 10:00 AM, 5:00 – 8:30 PM
Friday: 6:00 – 10:00 AM, 5:00 – 8:30 PM
Saturday: 9:00 AM – 12:00 PM
Sunday: 9:00 AM – 12:00 PM
groupCoaches & Instructors
Leasa Williams
Co-Owner/Instructor
Co-owner who enjoys the kickboxing workout and camaraderie. Aims to recreate intense workout in a team atmosphere.
Cynthia Tan
Instructor
Certified Athletic Trainer, Masters in Physical Therapy
Former competitive gymnast. Physical therapist specializing in oncology rehab and lymphedema. Focuses on proper form.
Danielle Favret
Co-Owner/Instructor
Co-owner who enjoys the kickboxing workout and camaraderie. Aims to recreate intense workout in a team atmosphere.
Allison Pendo
Kickboxing Trainer
Fell in love with kickboxing and became a trainer to help others achieve their fitness goals.
Kayla Evans
Kickboxing Instructor
Former dance team coach
Began kickboxing early. Uses dance background to motivate and help members create healthier lifestyles.
Drew Bohn
Boxing Instructor
Amateur boxing competitor
Boxing since age 13, competed at amateur level. Focuses on science, technique, and form. Values boxing for physical and mental health benefits.
Evelyn Rosales
Instructor
Former high school athlete who found drive again in kickboxing. Aims to help others in a fun, supportive environment.
Laci David
Instructor
Passionate athlete who found thrill in kickboxing. Excited to share that passion with members.
Whitney Mannering
Instructor
Passionate about healthy living, pilates, yoga, and kickboxing. Enjoys educating on natural health and longevity.
Thea Dimitriu
Instructor
Enjoys high intensity, creative workouts. Has nutritional and personal training skills focused on weight loss and lifestyle changes.
Megan Brobeck
Instructor
Former national-level dancer, Penn State dancer
Former dancer and engineer who found kickboxing. Passionate about helping others improve technique and reach goals.
John Clement
Instructor
Believes in fun, yet disciplined instruction. Focuses on helping clients achieve fitness goals and improve quality of life.
Erica Gunaca
Instructor
Background in kickboxing and cage fighting. Aims to push members to their limits in a motivating way.