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Marshall Arts MMA Academy
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Marshall Arts MMA Academy

star4.9/5
(391 reviews)Excellent

About

Marshall Arts MMA Academy offers comprehensive training across multiple disciplines including MMA, Brazilian Jiu-Jitsu, Muay Thai, wrestling, kickboxing, and karate. Under the guidance of Head Coach and Founder Marshall Thompson, the gym provides structured, technical instruction with an emphasis on proper form, discipline, and safety. Members consistently praise the hands-on coaching approach that builds confidence while ensuring movements are performed correctly. The environment is described as disciplined yet welcoming, with particular attention to creating an ego-free space that respects all participants, including veterans seeking mental and physical wellness through martial arts.

reviewsWhat Members Say

Members consistently praise the technical, patient instruction from Head Coach Marshall Thompson, who creates a structured yet welcoming environment. They describe challenging workouts that build both physical skills and mental discipline, with many noting significant improvements in confidence, focus, and even health conditions like PTSD and hypertension. Reviewers highlight the family-like atmosphere where parents and children train together, and first-time visitors feel immediately welcomed and motivated to return. Specific praise focuses on the hands-on coaching approach, ego-free culture, and the way training extends beyond physical fitness to create meaningful personal growth.

rate_reviewGoogle Reviews (5)

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Edna Drakes Washington

3 months ago

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I truly enjoyed my first night at the Mixed Martial Arts Fitness Boot Camp. The instructor did an exceptional job creating a structured, engaging, and motivating environment. He was very intentional about teaching proper form, discipline, and follow-through, ensuring that each movement was performed correctly and safely. I especially appreciated his hands-on approach and consistent guidance throughout the session—it made a significant difference in my confidence and overall experience. The workout was challenging, energizing, and extremely well-led. I would highly recommend this boot camp to anyone looking to build skill, strength, and discipline while being supported by a knowledgeable and attentive instructor. I am genuinely excited to continue and encourage others to join as well.

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Fredrick Gaddis

4 months ago

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I need to share this because it has changed my life — and my son’s life — in ways I never expected. Training at Marshall Arts MMA Academy has done more for my mental and physical health than anything else I’ve tried. As a veteran dealing with PTSD, I’ve struggled with sleep, anxiety, and high blood pressure for years. In just 2–3 months of training here: • My sleep has improved • My mind is calmer • And my hypertension is GONE — completely disappeared I didn’t get that from pills. I got it from training, discipline, and a gym that treats veterans with real respect. But the biggest blessing isn’t even that. It’s my son, Asher. Most fathers watch their kids play sports from the sideline. I get to step on the mats and train WITH my firstborn. We drill together, learn together, struggle together, and grow together. And in these months, I’ve watched Asher’s confidence, balance, discipline, and focus explode. He listens better. He pushes harder. He stays calm under pressure instead of shutting down. His development isn’t just physical — it’s mental, emotional, and personal. And I’m growing right alongside him. My conditioning is better. My technique is sharper. And mentally, I feel stronger every time we train. Dr. Marshall Thompson is the only coach we work with, and he sets the tone for everything that happens in that gym. His instruction is technical, patient, and real. The environment he’s built is disciplined, respectful, ego-free, and welcoming — especially for veterans. On top of that, the gym attracts experienced boxers, strikers, and advanced martial artists who share knowledge freely. Some days a high-level guest walks in unannounced, and Asher gets exposed to skills and perspectives most kids will never see. This gym didn’t just help my PTSD. It didn’t just fix my blood pressure. It didn’t just improve my sleep. It brought me closer to my son in a way I’ll cherish forever. Training at Marshall MMA Academy has become one of the best parts of my life. If you’re a parent, a veteran, or someone looking for real growth — physically or mentally — I’m telling you from experience: Marshall Arts MMA Academy is different. It’s family. And it changed my life.

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elisandra Knesel

2 months ago

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Today was my first day (I did karate 30 years ago), but I loved that class. The classes get my body moving and also give me incredible body awareness. It wasn't an easy class, it was a challenging one, the kind I want to repeat. My body still doesn't keep up with my mind, but I'm in this to learn and evolve. I'm 40 years old and it's never too late to learn something!

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kyla hall

3 weeks ago

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Trying something new can be intimidating, but my first kickboxing class was an amazing experience! I really enjoyed stepping into a new culture and pushing myself outside of my comfort zone. The energy in the room was powerful, positive, and uplifting. It wasn’t just a workout — it was empowering.Highly recommend to anyone thinking about trying kickboxing for the first time!

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niarachellee

a month ago

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I signed up for a free class and my experience was nothing short of amazing! From the communication when I first walked in to the moment I left, everything felt welcoming and intentional. I left feeling motivated and genuinely excited to come back. Great instructor, wonderful atmosphere 12/10 recommend!

Contact

location_on

6530 Old Canton Rd, Ridgeland, MS 39157, USA

scheduleHours

Monday: 8:00 – 11:30 AM, 6:00 – 10:00 PM

Tuesday: 9:15 – 11:30 AM, 6:00 – 10:00 PM

Wednesday: 8:00 – 11:30 AM, 6:00 – 10:00 PM

Thursday: 9:15 – 11:30 AM, 6:00 – 10:00 PM

Friday: 10:30 – 11:30 AM, 6:00 – 8:15 PM

Saturday: 8:00 AM – 12:00 PM

Sunday: Closed

groupCoaches & Instructors

person

Marshall

Head Coach / Founder

Founder of Marshall Arts MMA Academy. Referenced by students for building confidence and transformative training.