The Compound Fitness Studios
About
The Compound Fitness Studios offers comprehensive martial arts training in MMA, Muay Thai, and kickboxing, led by experienced trainer Tyrone (often called Ty). His coaching style is consistently praised for being both professional and deeply personal, creating an environment where clients feel supported like family. The studio itself provides a calming, well-designed space that avoids the typical intimidating gym atmosphere, making it welcoming for beginners and experienced athletes alike.
reviewsWhat Members Say
Members consistently praise trainer Tyrone (Ty) for his professional yet family-like approach, describing him as passionate, knowledgeable, and genuinely invested in their progress. Reviewers highlight the beautiful, calming studio environment that avoids typical gym intimidation, with many noting transformative experiences that include personalized meal planning and holistic wellness guidance. Specific praise focuses on Tyrone's consistency, his ability to make clients feel empowered and stronger, and the positive atmosphere that keeps members returning for years. No concerns are mentioned across the reviews, with multiple clients urging others to try the gym and emphasizing they won't be disappointed.
rate_reviewGoogle Reviews (5)
SASNCLS Owen
4 years ago
Ty has such a Loving and Awesome Spirit! He is very passionate about his work and you will definitely receive results if you stick with him. The atmosphere of the Compound is so calming and it doesn't give you the gym feeling when you walk in. *Support Him..Refer Him..Join Him*
kenyuana Williams
4 years ago
I absolutely love the Compound Studio! Tyrone is a dynamic trainer. He listens, meal plans and provides great feedback. I’ve felt so empowered over the last month and Oh So Much STRONGER 😅💪🏽
April Catchings
4 years ago
I have been a member of the Compound Fitness Studio since 2015 (consecutively) and Ty is by far the BEST trainer I've ever had! He's consistent, knowledgeable and truly cares about the progress of his clients! Everyday is a "BEAST MODE" day when working out with him! I urge anyone to give him a try..... you won't be sorry you did! #4amcuties
Ouida Strong
5 years ago
I found The Compound to be a great overall experience. I’m into Holistic Health and Wellness and Tyrone incorporates lifestyle changes such as eating healthy, daily movement, intermittent fasting, and also how to keep a healthy immune system by adding essential vitamins, minerals, and herbs. My whole family enjoys training at The Compound and we will continue to build and grow there .
Latosha Jefferson
5 years ago
Hands down! The best experience I've had with a personal trainer! Tyrone is very professional and makes you feel like family. The environment is beautiful and very well put together. I love the positive atmosphere and everything Tyrone puts in to help me become a healthier better me!
Contact
856 State St suite d, Jackson, MS 39201, USA
scheduleHours
Monday: 4:00 AM – 7:00 PM
Tuesday: 4:00 AM – 6:00 PM
Wednesday: 4:00 AM – 7:00 PM
Thursday: 4:00 AM – 6:00 PM
Friday: 4:00 AM – 6:00 PM
Saturday: 8:00 AM – 2:00 PM
Sunday: Closed