BOXOUT STRESS LLC
About
BOXOUT STRESS LLC offers a unique approach to martial arts training by combining traditional combat disciplines with stress management and mental wellness practices. The gym provides instruction in MMA, boxing, Muay Thai, and kickboxing, but distinguishes itself through a holistic coaching style that addresses both physical fitness and psychological well-being. Ritchie Cherry, the lead instructor, creates individualized programs tailored to each participant's abilities and needs, making the experience accessible regardless of age, physique, or confidence level.
reviewsWhat Members Say
Members consistently praise the gym's unique combination of boxing and therapeutic elements that address both physical fitness and mental wellness. They highlight Ritchie Cherry's intuitive, energetic, and positive coaching style that keeps them motivated while creating individualized programs suited to their abilities. Reviewers specifically note decreased stress levels, increased confidence, and transformative experiences that nourish mind, body, and soul. The approach has proven effective for diverse participants including individuals, families, youth, and corporate teams seeking team-building activities.
rate_reviewGoogle Reviews (5)
Ann Richards
2 years ago
BOXOUT is amazing! My stress level decreased tremendously and I’m more physically fit 😊 The experience is well worth the time and has changed my life and outlook. Mr. Cherry is intuitive and addresses stress and fitness at the same time. What an incredible experience!! Do it for you!!!
Anthony Rashid
2 years ago
Ritchie Cherry does a great job keeping you motivated while boxing out your stress. He’s very energetic and positive; you can feel the love and passion in his voice. If you’re going through something in life, and need some motivation and encouragement. Or even if you just need a good workout. Reach out, you won’t regret it.
Raylan Racquel
2 years ago
What an amazing experience, our son has benefited so much from his sessions (group and individual) with Mr. Ritchie over the past year! The combination of boxing and therapy in a non-traditional setting has proven to be exactly what he needed. The encouragement, guided instruction and physical activity nourishes the mind, body and soul! The confidence, mental strength and physical empowerment is second to none!
Tamika Price
2 years ago
From achieving mental & physical fitness as well as stress management, BOXOUT is the ideal platform. The participant is provided a space to identify stressors; they then combat them with positive self-talk and affirmations while undergoing rigorous physical activities. If you feel limited by age, physique, or even lack of confidence, no worries! Ritchie creates a program that’s individualized to best suit each person’s abilities and needs. BOXOUT can be experienced by individuals, families, and youth- even the corporate world has taken notice and integrated it into their team building activities. Excellent option for addressing mental health issues while also achieving personal fitness!
Danielle Small
2 years ago
Boxing isn't really my thing, but Boxout is more than just punching your frustration out. Ritchie's passion for releasing stress includes looking deep at yourself, your habits, your circle, and so much more and incorporates a fitness plan to help you relieve stress mentally and physically. So if you are really serious about your mental wellness, Boxout is the answer!
Contact
16105 E 27th Terrace S, Independence, MO 64055, USA
scheduleHours
Monday: 5:00 – 8:00 PM
Tuesday: 5:00 – 8:00 PM
Wednesday: 5:00 – 8:00 PM
Thursday: 5:00 – 8:00 PM
Friday: 5:00 – 8:00 PM
Saturday: Closed
Sunday: Closed