Knockout Lifestyle - fitness and nutrition coaching

This gym is a life changer. You better yourself when you walk through the front door at KO. Lifestyle modifications are very powerful and you see results. The gym has made me refocus on my health and I am grateful for the workouts, encouragement and inspiration I have received. Great staff and a judgement free gym. Love PowerHour with the amazing Chris Brown and Corey Willis is always there to support and help us on our journey! Great place!

A wonderful place to train. They treat people very well and make you feel welcome. If you're just starting out, it's great that they have planned exercises but you can still change some things to suit your abilities; it's also great for training hard and more rigorously and improving a lot both personally and professionally!

Knockout isn’t just a gym it’s a family. One that lifts you up and challenges you to be better! Love walking in to see the daily workouts and smiles! I have seen many transformations being there for a few years but watching people holding the results from those transformations is what sets Knockout aside from the rest. Support, knowledge and fun!!!

Corey and the crew at Knockout Lifestyle are so supportive! I’ve been working a lifestyle program with Corey that includes personal training sessions with Corey, nutrition coaching, mindset and habit transformation and accountability. I started overweight with no experience lifting and I’m already seeing great results. I’m never bored and feel amazing. Corey is a really wonderful coach, but he’s also a pretty awesome human being. I feel like this program is a great start to changing my lifestyle long-term. I would highly recommend Corey and any of his programs. The energy in the gym is welcoming, but you also have your own space and feel safe. Check them out if you’re looking for something different!

Trainers and classes are amazing at Knockout! Everything is planned out for you and the trainers will modify anything for you if needed. They all want you to succeed, especially Corey Willis. My gym family truly feels like an extended family!