Fight and Fitness MMA

What a fantastic gym! Walt the owner is an incredible instructor. The rest of the instructional staff is great as well. I feel like my Brazilian jiu jitsu and Muay Thai game has gotten so much better after having join the FFMMA Family!

Such a great intro to the sport of Brazilian Jiu Jitsu! I have been attending the women’s class on Sundays for the last few months. Jessica does an awesome job creating a welcoming environment for those who are new or have taken time away from the sport. In this season of my life, I am only able to attend on Sundays so I wasn’t sure if it would be worth it to start, but it has been so fun trying something new, meeting other women doing the same, using muscles I didn’t know I had and getting out of my comfort zone.

My friend and I signed up for classes while home for the summer and had so much fun! Walt and every member of the gym could not have been more kind, instructive, and patient with us as beginners. Not only was this a great workout and life skill, but it always left me in a good mood. We can’t wait to come back and beat up Walt next time we’re home :)

Coach Walt is an incredible teacher who makes training fun and welcoming for everyone. If you’re starting martial arts with zero experience, this is the perfect place to begin. Every time I come in, even if I was having a bad day, training here makes it instantly better, not just because of the workouts, but because of the people. There are no egos here, just supportive down-to-earth teammates who are always willing to help you grow. The gym truly feels like a second family, and I’m grateful to be a part of it.

Great gym and a really good group of people. They offer Muay Thai, BJJ and even wrestling on Fridays, so you can pick what skills you want to learn and really hone in on those. Personally, I feel like the wrestling class has been a huge benefit to me.