TRA - Jiu Jitsu
About
TRA Jiu Jitsu in Newark, NJ, offers training in MMA and Muay Thai under the guidance of Head Coach and Founder Thiago Rela, a black belt awarded by Renzo Gracie, BJJ National Champion, and professional MMA fighter. The gym provides a structured schedule with options to match various availabilities, including complimentary MMA and Muay Thai classes for those looking to branch into striking. Members benefit from world class instruction that balances proficiency with accessibility, ensuring both beginners and experienced practitioners find the pace just right without feeling overwhelmed.
reviewsWhat Members Say
Members rave about the welcoming and friendly atmosphere, noting that the gym feels like a family where camaraderie is strong and everyone supports each other. They praise the high level instruction from Thiago and his assistants, describing classes as solid, fun, and challenging, with a pace that's just right for beginners without being overwhelming. Reviewers highlight significant improvements in technique, conditioning, and confidence, and appreciate the inclusive environment that makes both social and reserved individuals feel at home. Specific mentions include the excellent atmosphere, the instructors' world class fighting background, and the complimentary MMA and Muay Thai classes that enhance training diversity.
rate_reviewGoogle Reviews (5)
David Mossad
5 months ago
TRA is an amazing gym to train at. The people are friendly, the classes are always solid, and the atmosphere makes you want to keep showing up. Thiago the head instructor is awesome and loved training with him the past couple years!
Anton Venediktov
3 months ago
During my time in JC, I really enjoyed this dojo: a few places are as welcoming while remaining proficiency focused. For a beginner like myself, and the pace was just right: fast enough to introduce new skills without overwhelming you. The feeling of camaraderie was palpable. Regardless if you are a people's person or keep to yourself, there is a place for you at TRA. Thiago (the owner) and his assistants are world-class martial arts fighters: you'll learn from the best. The schedule offers options to match yours. The gym also offers complimentary MMA/Muay Thai classes if you'd like to branch out into striking. I attended them as well, they did wonders to my confidence! 5/5
Joseph M. Shapiro
5 months ago
The absolute best place to train in Jersey City. TRA offers both high level instructors and training partners, and has developed a strong and supportive community.
Pedro Leon
5 months ago
TRA Jiu-Jitsu is an awesome gym! The vibe is super friendly and welcoming, and the coaches are amazing. They really know their stuff and make sure you’re improving every class. Training is fun, challenging, and full of good energy, and everyone there supports each other like a family. Since I started, I’ve noticed big improvements in my technique, conditioning, and confidence. If you’re looking for a great place to train and learn Brazilian Jiu-Jitsu, TRA is definitely the spot. Oss! 🥋🔥
daniel sanchez
2 months ago
Trained here a few times while visiting family and couldn’t get enough! Excellent atmosphere and everyone was super nice and welcoming, some even remembered my name after a single visit after months! All around great team I will definitely be returning here whenever I’m in the area!
scheduleHours
Monday: 10:00 AM – 9:30 PM
Tuesday: 10:00 AM – 9:30 PM
Wednesday: 10:00 AM – 9:30 PM
Thursday: 10:00 AM – 9:30 PM
Friday: 10:00 AM – 9:30 PM
Saturday: 10:00 AM – 1:00 PM
Sunday: Closed
groupCoaches & Instructors
Thiago Rela
Head Coach / Founder
Black Belt (1st degree awarded by Renzo Gracie), BJJ National Champion, Pro MMA Fighter
Started BJJ at 14 in Brazil. Black belt from Juliano Belgine and Leo Vieira of Team Checkmat. Two-time state BJJ champion, national gi and no-gi champion. Pro MMA fighter for Team Renzo Gracie, middleweight champion in Circuito Talent MMA.