Body & Brain Yoga Tai Chi

One day I walked into Body & Brain on a whim and in a very short time my life is quickly transforming. I already had the ideas that Body & Brain teaches, but the validation that I’m not the only one had been massive for my healing. Even if you are still on the fence I would recommended giving it a try. The longer I’ve participated the more it makes sense for my soul. It doesn’t matter your age, religion, or belief system, there is a place for you in the Body and Brain community! You will get the individual experience your body and brain needs.

I was looking for a place that would help me grow physically, mentally and spiritually and Body & Brain was exactly what I needed. Over a few months of training, I found myself in less pain and better health than I achieved with just regular exercise and swimming. My job is very physical and I also have increased strength and endurance. I’m very happy with the progress I’ve made and look forward to my future advancements. Joining Body & Brain has been one of my best decisions for increasing my wellbeing. I’m truly grateful to everyone involved with Body & Brain!

I have been a member for a little over two years. I truly have been transformed spiritually, physically and emotionally where I have been able to sustain a joy inside me even when things in life are unpleasant. My new awakening is to know that my body is not me but it’s mine and I have the master consciousness. Thank you to all the Masters of Body n Brain I love you

This place is wonderful, I had the introductory class. I had been looking for a place to feel alive again. I wanted to build my body strength. I felt like I needed help and they are working to get me back to good heath: Mind body and soul.

I joined Body & Brain just after watching the documentary Love Heals. I wanted to learn more about the healing techniques highlighted in the movie, but there wasn’t a Body & Brain location in San Antonio. While visiting my parents in Albuquerque I attended an introductory session and some in-person classes and trainings that were different from anything I had ever experienced before. I have also enjoyed the numerous online options available daily to join the amazing Albuquerque staff and members, in addition to the national classes and events. Master Hongik, Master Daehan, and Master Kathy are all so positive and caring that it is impossible not to feel much better, both physically and mentally, after taking their classes. I have been feeling like something has been missing from my life for quite a while, and I have been eager to learn more about their philosophy to make the world a better place!