BushBox NYC

As a boxing gym with personalized training, Rod is doing an amazing job. The gym is pristine and well equipped, with enough movement but never feeling packed. If you end up doing private training with Rod he will understand defaults in your body, and curate a training program for it. Generally, the staff is kind, and the energy of the gym is vibrant and welcoming. I’d highly recommend it.

Signed up for the 6 week bootcamp and six weeks later I’m still at Bushbox! Rod beat our ass, respectfully! Good mix of boxing fundamentals followed by a necessary workout to get you in shape. Rod and his coach Gio are professional, charismatic, and fun. You will get more than your money’s worth!

I just finished the 6-week boot camp at Bushbox and I can’t recommend it enough! The training was amazing from start to finish — challenging, motivating, and effective. This is real boxing with proper form — not one of those “just hit the bag” gyms. There’s even a full boxing ring, which makes the experience feel authentic and professional. Rod is by far the best coach I’ve ever had. He pushes you past your limits, calls you out when you need it, and makes sure your abs are on fire. He’s tough, but always with the goal of making you better. If you want real results in a supportive but no

I’ve been taking classes at Bushbox for a little while now and honestly it’s been a game changer. My mental and physical health have both improved so much. My balance is better, my confidence is up, and the workouts are actually fun. Huge shoutout to Coach Rod and Gio, they’ve been super helpful and encouraging!! Really glad I decided to start. Definitely recommend!

I’ve been training with Rod at BushBox for almost a year and have never felt physically or mentally better in my adult life. Rod pushes you hard and expects you to push yourself too, but always in the best and most motivating way. The whole gym has a family vibe where everyone supports each other, no matter your experience level. I’d always wanted to try boxing but was too intimidated to walk into most gyms. That completely changed at BushBox. The environment is welcoming, the people are kind, and Rod makes sure you’re learning and improving every session. I do personal sessions with Rod along with the Ring Membership, which lets me come in and train on my own during the week. It’s an amazing setup and such a great value because Rod still guides my workouts and makes sure I’m doing things right. I can’t recommend this place enough. BushBox really is something special.